Früchte-Müesli
Packaged product Frühstückszerealien Vanadis
Früchte-Müesli contains 355 kcal per 100 g.
Roughly 68 % of its calories come from carbohydrates, with 18 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 421 kcal per 100 g across 2.302 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 6,6 g | 8 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 56,8 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 9,2 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 68 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of Frühstückszerealien (median 10,3 g)
- Sugars9,2 gin the lowest quarter of Frühstückszerealien (median 15 g)
- Fat6,6 gin the lowest quarter of Frühstückszerealien (median 13,3 g)
- Saturated fat0,9 gin the lowest quarter of Frühstückszerealien (median 2,5 g)
- Sodium120 mgabove the median for Frühstückszerealien (median 45 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli frutta nocciole e more di gelso Cavanna | 355 | 10 g | 62 g | 5 g |
| Meglio Naturalux MaxiDì | 355 | 8,1 g | 63 g | 6,1 g |
| Basis Müsli K-Bio Organic | 355 | 12 g | 55 g | 7 g |
| Bio-Beeri-Müesli Mühle Kleeb AG | 355 | 12 g | 56,8 g | 6,6 g |
| Muesli Stella | 355 | 9 g | 65 g | 5 g |
| Naturalix Müesli alla frutta MaxiDì | 355 | 8,1 g | 63 g | 6,1 g |
| AH Bio muesli 100% volkoren Albert Heijn Bio | 355 | 13 g | 59 g | 4,4 g |
| Fit4life Quickbury | 355 | 9,1 g | 61 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Früchte-Müesli?
100 g of Früchte-Müesli has 355 kcal.
Is Früchte-Müesli high in protein?
Früchte-Müesli contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Frühstückszerealien, that is among the highest quarter (median 10,3 g).
How many carbs are in Früchte-Müesli?
Früchte-Müesli has 56,8 g of total carbohydrates per 100 g, including 9,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Früchte-Müesli?
Früchte-Müesli contains 6,6 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Früchte-Müesli?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7612041103515. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.