Frozen Yogurt

Packaged product Milch und Eier Harris Teeter

Frozen Yogurt contains 148 kcal per 100 g.

Roughly 87 % of its calories come from carbohydrates, with 13 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (157 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Frozen Yogurt by Harris Teeter, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
148kcal per 100 g
4,5 gprotein
30,7 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 148 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 73,9 mg 3 %
Total carbohydrates L 30,7 g 11 %
Dietary fiber L 0 g 0 %
Total sugars L 26,1 g
Protein L 4,5 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 87 %148kcal / 100 g
  • Protein 13 %
  • Carbohydrates 87 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,5 gabove the median for Milch und Eier (median 3,7 g)
  • Fiber0 gin the lowest quarter of Milch und Eier (median 0,4 g)
  • Sugars26,1 gin the top quarter of Milch und Eier (median 22 g)
  • Fat0 gin the lowest quarter of Milch und Eier (median 3,8 g)
  • Saturated fat0 gin the lowest quarter of Milch und Eier (median 2,6 g)
  • Sodium73,9 mgabove the median for Milch und Eier (median 61,5 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harris Teeter
Barcode
0072036981868
Category
Joghurt, gefroren
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Glace au Yaourt Picard 148 4,1 g 21 g 5,3 g
Glace au yaourt Glace de la Ferme 147 2,9 g 32,3 g 0,7 g
Frozen yogurt greco Pavlakis 149 3,2 g 25 g 3,8 g
GREEK FROZEN YOGURT Plain Kri kri 149 3,2 g 25 g 3,8 g
Frozen Yogurt Low Fat Chocolate Hood 149 5,8 g 29,9 g 0,57 g
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Frozen Yogurt Yogurteria 146 2,5 g 29 g 2,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frozen Yogurt?

100 g of Frozen Yogurt has 148 kcal.

How much protein is in Frozen Yogurt?

Frozen Yogurt contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 3,7 g).

How many carbs are in Frozen Yogurt?

Frozen Yogurt has 30,7 g of total carbohydrates per 100 g, including 0 g of fiber and 26,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frozen Yogurt?

Frozen Yogurt contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Frozen Yogurt?

100 g contains 73,9 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. August 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072036981868. License: ODbL 1.0 (Open Food Facts). Source record dated 16. August 2023. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.