Frozen Raspberries
Packaged product Früchte Freshona
Frozen Raspberries contains 53 kcal per 100 g. A Serving, 1 serving, 80 g (80 g) provides about 42 kcal.
Roughly 76 % of its calories come from carbohydrates, with 17 % from protein and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 45 kcal per 100 g across 107 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0,25 g | 0,3 % |
| Saturated fat L | 0,13 g | 0,6 % |
| Sodium | not reported | |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 4,9 g | 17 % |
| Total sugars L | 5,5 g | |
| Protein L | 1,6 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 76 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gin the top quarter of Früchte (median 1,3 g)
- Fiber4,9 gabove the median for Früchte (median 4,7 g)
- Sugars5,5 gin the top quarter of Früchte (median 5 g)
- Fat0,25 gin the lowest quarter of Früchte (median 0,5 g)
- Saturated fat0,13 gin the top quarter of Früchte (median 0,1 g)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Freshona
- Barcode
- 4056489644767
- Label serving
- 1 serving (80 g)
- Category
- Gefrorene Himbeeren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Himbeeren Beste Ernte | 53 | 1,6 g | 7,1 g | 0,3 g |
| Framboises surgelées bio LIDL | 53 | 1,6 g | 7,1 g | 0,3 g |
| Framboises surgelées Lidl | 53 | 1,6 g | 7,1 g | 0,3 g |
| Himbeeren Ganze Früchte REWE Beste Wahl | 54 | 0,96 g | 7,1 g | 0,4 g |
| Framboise M Budget | 54 | 1 g | 8 g | 0,5 g |
| Himbeeren tiefgefroren All Seasons | 54 | 1,6 g | 7,1 g | 0,5 g |
| Vadelma K-menu | 52 | 1,2 g | 12 g | 0,7 g |
| Framboises entières Freshona | 52 | 1,4 g | 7 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Raspberries?
100 g of Frozen Raspberries has 53 kcal. Serving, 1 serving, 80 g (80 g): about 42 kcal.
How much protein is in Frozen Raspberries?
Frozen Raspberries contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,3 g in Serving, 1 serving, 80 g (80 g). About 17 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 1,3 g).
How many carbs are in Frozen Raspberries?
Frozen Raspberries has 7,1 g of total carbohydrates per 100 g, including 4,9 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Raspberries?
Frozen Raspberries contains 0,25 g of fat per 100 g, of which 0,13 g is saturated (0,6 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 14. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489644767. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.