Frozen Blueberries
Packaged product Früchte Magre
Frozen Blueberries contains 37 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 37 kcal.
Roughly 79 % of its calories come from carbohydrates, with 14 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in Früchte on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat | not reported | |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 7,4 g | 3 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 5,1 g | |
| Protein L | 0,6 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 79 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,6 gbelow the median for Früchte (median 0,71 g)
- Fiber2,4 gabove the median for Früchte (median 1,5 g)
- Sugars5,1 gin the lowest quarter of Früchte (median 11,9 g)
- Fat0,6 gabove the median for Früchte (median 0,12 g)
- Sodium4 mgbelow the median for Früchte (median 23 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cold Pressed Orange Turmeric Pressed Juicery | 37 | 0,28 g | 8,5 g | 0 g |
| Ramune Yuzu Citrus Flavor Kimura | 37 | 0,5 g | 9,1 g | 0 g |
| Dira Raspberries 1KG DIRA | 37 | 1,3 g | 4,8 g | 0,3 g |
| Strawberries -Frozen Lidl | 37 | 0,7 g | 5,8 g | 0,4 g |
| Mixed berries Früt | 37 | 9 g | 6,2 g | 0,1 g |
| Raspberries Quick-frozen Shopper | 37 | 1,5 g | 4,5 g | 0,3 g |
| Strawberry & Lime Cider 0% Alcohol Free Älska | 37 | 0 g | 8,3 g | 0 g |
| ice Red Bayberry ac eagle | 37 | 0,8 g | 8,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Blueberries?
100 g of Frozen Blueberries has 37 kcal. Serving, 1 portion, 100 g (100 g): about 37 kcal.
How much protein is in Frozen Blueberries?
Frozen Blueberries contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,6 g in Serving, 1 portion, 100 g (100 g). About 6 % of its calories come from protein. Compared with other Früchte, that is below the median (median 0,71 g).
How many carbs are in Frozen Blueberries?
Frozen Blueberries has 7,4 g of total carbohydrates per 100 g, including 2,4 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Blueberries?
Frozen Blueberries contains 0,6 g of fat per 100 g.
How much sodium is in Frozen Blueberries?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. September 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800064520448. License: ODbL 1.0 (Open Food Facts). Source record dated 16. September 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.