Frozen Blueberries
Frozen Blueberries contains 34 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 34 kcal.
Roughly 88 % of its calories come from carbohydrates, with 13 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Früchte on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 7 g | |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 88 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gabove the median for Früchte (median 0,71 g)
- Sugars7 gbelow the median for Früchte (median 11,9 g)
- Fat0 gin the lowest quarter of Früchte (median 0,12 g)
- Saturated fat0 gin the lowest quarter of Früchte (median 0,028 g)
- Sodium4 mgbelow the median for Früchte (median 23 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BGW
- Barcode
- 5291157000929
- Label serving
- 1 portion (100 g)
- Category
- Früchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sparkling blackberry & elderflower presse Marks & Spencer | 34 | 0,1 g | 0,6 g | 0,5 g |
| OOH LA LA ORANGE with LIONS MANE Whole Foods | 34 | 0,84 g | 7,6 g | 0 g |
| Ready to eat plums Deluxe | 34 | 1,2 g | 9 g | 0,1 g |
| Orchard orange Nestlé | 34 | 0 g | 3,5 g | 0 g |
| Melon vert - La fraicherie / Auchan La fraicherie / Auchan | 34 | 0,9 g | 9 g | 0,2 g |
| Orange fleur d'oranger Vitamont | 34 | 0 g | 8,4 g | 0 g |
| Georgia’s Natural Cranberry Georgia’s Natural | 34 | 0,4 g | 8 g | 0 g |
| Freshly frozen summer fruits Co-op | 34 | 0,9 g | 5,4 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Blueberries?
100 g of Frozen Blueberries has 34 kcal. Serving, 1 portion, 100 g (100 g): about 34 kcal.
How much protein is in Frozen Blueberries?
Frozen Blueberries contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in Serving, 1 portion, 100 g (100 g). About 13 % of its calories come from protein. Compared with other Früchte, that is above the median (median 0,71 g).
How many carbs are in Frozen Blueberries?
Frozen Blueberries has 7 g of total carbohydrates per 100 g, including 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Blueberries?
Frozen Blueberries contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Frozen Blueberries?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. September 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5291157000929. License: ODbL 1.0 (Open Food Facts). Source record dated 30. September 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.