Fromage mozzarella
Packaged product Milch und Eier Saputo
Fromage mozzarella contains 297 kcal per 100 g.
Roughly 62 % of its calories come from fat, with 34 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 20,5 g | 26 % |
| Saturated fat L | 13,4 g | 67 % |
| Sodium L | 666 mg | 29 % |
| Total carbohydrates L | 2,9 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 25,4 g | 51 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 4 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,4 gin the top quarter of Milch und Eier (median 21,4 g)
- Fat20,5 gabove the median for Milch und Eier (median 20 g)
- Saturated fat13,4 gabove the median for Milch und Eier (median 12,5 g)
- Sodium666 mgabove the median for Milch und Eier (median 600 mg)
- Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Saputo
- Barcode
- 0063549100969
- Category
- Mozzarella
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Exclusively TESCO Y Creamfields DELICIOUS DAIRY GR Tesco | 296 | 22,5 g | 2,9 g | 21,6 g |
| Grated Mozzarella Mainland | 299 | 25,4 g | 1 g | 21,4 g |
| Mozzarella Tesco | 295 | 26 g | 0,6 g | 21 g |
| Mozzarella Grated Tesco | 295 | 22,7 g | 3 g | 21,5 g |
| Mozzarella partially skimmed cheese L'Ancetre | 300 | 33,3 g | 3,3 g | 16,7 g |
| Pizza Mozzarellissima Saputo | 300 | 26,7 g | 3,3 g | 20 g |
| Mozzarella cheese sliced President's Choice | 300 | 23,3 g | 3,3 g | 20 g |
| Mozzarella Cheese Woolworths | 300 | 22,8 g | 2 g | 23,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fromage mozzarella?
100 g of Fromage mozzarella has 297 kcal.
Is Fromage mozzarella high in protein?
Fromage mozzarella contains 25,4 g of protein per 100 g (51 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 21,4 g).
How many carbs are in Fromage mozzarella?
Fromage mozzarella has 2,9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fromage mozzarella?
Fromage mozzarella contains 20,5 g of fat per 100 g, of which 13,4 g is saturated (67 % of the Daily Value).
How much sodium is in Fromage mozzarella?
100 g contains 666 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0063549100969. License: ODbL 1.0 (Open Food Facts). Source record dated 27. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.