Fromage fruits secs
Packaged product Früchte Monoprix
Fromage fruits secs contains 297 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 297 kcal.
Roughly 47 % of its calories come from fat, with 40 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 15,3 g | 20 % |
| Saturated fat L | 10,4 g | 52 % |
| Sodium | not reported | |
| Total carbohydrates L | 29,4 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 24,9 g | |
| Protein L | 9,9 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 40 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,9 gin the top quarter of Früchte (median 0,71 g)
- Sugars24,9 gabove the median for Früchte (median 11,9 g)
- Fat15,3 gin the top quarter of Früchte (median 0,12 g)
- Saturated fat10,4 gin the top quarter of Früchte (median 0,028 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Super Berry Mix Holland And Barrett | 297 | 1,8 g | 68 g | 1 g |
| Dried Mango Chavi | 297 | 3 g | 69,7 g | 0 g |
| Cranberry, Raisin & Cashew Bloomer Tesco Finest | 297 | 10,8 g | 46,2 g | 6,9 g |
| Savor & sens bio - sirop saveur melon Savor & Sens | 297 | 0 g | 74,4 g | 0 g |
| Keto Chow Orange Keto Chow | 297 | 65,5 g | 10,1 g | 0 g |
| Poire Fraise Il était un fruit Il Etait Un Fruit | 297 | 2,8 g | 78 g | 0,5 g |
| Mango essiccato BIO Sapore di Sole | 297 | 2,4 g | 67 g | 0,2 g |
| Rasberry joughurt Fazer | 297 | 2,4 g | 36 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fromage fruits secs?
100 g of Fromage fruits secs has 297 kcal. Serving, 100.0 g (100 g): about 297 kcal.
How much protein is in Fromage fruits secs?
Fromage fruits secs contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value), or 9,9 g in Serving, 100.0 g (100 g). About 13 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 0,71 g).
How many carbs are in Fromage fruits secs?
Fromage fruits secs has 29,4 g of total carbohydrates per 100 g, including 24,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fromage fruits secs?
Fromage fruits secs contains 15,3 g of fat per 100 g, of which 10,4 g is saturated (52 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033410404. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.