Fromage cottage
Packaged product Süßigkeiten und Desserts Suntat
Fromage cottage contains 195 kcal per 100 g.
Roughly 61 % of its calories come from fat, with 29 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 232 kcal per 100 g across 983 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,6 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 10 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of Süßigkeiten und Desserts (median 9 g)
- Sugars3,6 gabove the median for Süßigkeiten und Desserts (median 3 g)
- Fat13 gin the lowest quarter of Süßigkeiten und Desserts (median 20 g)
- Saturated fat3,5 gin the lowest quarter of Süßigkeiten und Desserts (median 13 g)
- Sodium720 mgin the top quarter of Süßigkeiten und Desserts (median 480 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Suntat
- Barcode
- 4040328065660
- Category
- Käseaufstriche
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chili paprika smøreost Kavli | 195 | 15 g | 0 g | 15 g |
| Mousse di latte Comellini | 195 | 9,7 g | 3 g | 16 g |
| Wojnar‘s Liptauer Mild Originalrezept Wojnar's | 196 | 8,3 g | 4,3 g | 16 g |
| Formaggini cremosi e delicati Conad | 196 | 13 g | 6,5 g | 13 g |
| LS Finlandia Light La Serenísima | 194 | 9 g | 3,8 g | 16 g |
| κατίκι Δομοκού ορεινές πλαγιές | 194 | 10,1 g | 7,3 g | 13,6 g |
| Finlandia light La Serenisima | 194 | 9 g | 3,8 g | 16 g |
| Spalmabile fresco light Stuffer | 194 | 10,5 g | 4,3 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fromage cottage?
100 g of Fromage cottage has 195 kcal.
Is Fromage cottage high in protein?
Fromage cottage contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 9 g).
How many carbs are in Fromage cottage?
Fromage cottage has 4,7 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fromage cottage?
Fromage cottage contains 13 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Fromage cottage?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4040328065660. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.