Frischkäse nature
Packaged product Milch und Eier Toni
Frischkäse nature contains 225 kcal per 100 g.
Roughly 81 % of its calories come from fat, with 12 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (217 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 344 mg | 15 % |
| Total carbohydrates L | 3,7 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,3 g | |
| Protein L | 6,9 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 7 %
- Fat 81 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gbelow the median for Milch und Eier (median 7,1 g)
- Sugars2,3 gin the lowest quarter of Milch und Eier (median 3,3 g)
- Fat20 gabove the median for Milch und Eier (median 18 g)
- Saturated fat12 gabove the median for Milch und Eier (median 11,5 g)
- Sodium344 mgabove the median for Milch und Eier (median 320 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jebli Danone | 225 | 6,5 g | 6,9 g | 19 g |
| Tartare au lait d'amande Tartare | 225 | 4,6 g | 7,4 g | 19 g |
| Philadelphia Doppelrahmstufe, 4er-packung Mondelez | 225 | 5,4 g | 4,3 g | 21 g |
| Philadelphia Original Mondelez International | 225 | 5,4 g | 4,3 g | 21 g |
| Kraft Philadelphia Spreadable Cheese Philadelphia | 225 | 5,5 g | 4,7 g | 20 g |
| Original philadelphia Mondeléz | 225 | 5,4 g | 4,3 g | 21 g |
| Original Philadelphia Fresh Creamy Taste PHILADELPHIA | 225 | 4,9 g | 2,9 g | 21,8 g |
| Philadelphia fresh creamy Philadelphia | 225 | 4,8 g | 4 g | 21,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frischkäse nature?
100 g of Frischkäse nature has 225 kcal.
How much protein is in Frischkäse nature?
Frischkäse nature contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 7,1 g).
How many carbs are in Frischkäse nature?
Frischkäse nature has 3,7 g of total carbohydrates per 100 g, including 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frischkäse nature?
Frischkäse nature contains 20 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Frischkäse nature?
100 g contains 344 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610900232178. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.