Frisches Hähnchen

Packaged product Geflügel Einfach Fair

Frisches Hähnchen contains 203 kcal per 100 g.

Roughly 65 % of its calories come from fat, with 35 % from protein and 0,6 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Geflügel on FoodFactly, where the median is 159 kcal per 100 g across 1.919 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frisches Hähnchen by Einfach Fair, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
203kcal per 100 g
17,7 gprotein
0,3 gcarbohydrates
14,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 203 kcal
Total fat L 14,6 g 19 %
Saturated fat L 4,3 g 22 %
Sodium L 120 mg 5 %
Total carbohydrates L 0,3 g 0,1 %
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 17,7 g 35 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35 %Carbohydrates: 0,6 %Fat: 65 %203kcal / 100 g
  • Protein 35 %
  • Carbohydrates 0,6 %
  • Fat 65 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17,7 gbelow the median for Geflügel (median 18 g)
  • Sugars0 gin the lowest quarter of Geflügel (median 0,6 g)
  • Fat14,6 gin the top quarter of Geflügel (median 7,1 g)
  • Saturated fat4,3 gin the top quarter of Geflügel (median 1,5 g)
  • Sodium120 mgin the lowest quarter of Geflügel (median 440 mg)
  • Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Einfach Fair
Barcode
2835950012883
Quantity
ca. 1,288 kg
Category
Hühner
Nutri-Score
A as computed by Open Food Facts

Ingredients

Hähnchen, ganz, frisch, ohne Innereien, HKL A R

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frisches Hähnchen?

100 g of Frisches Hähnchen has 203 kcal.

Is Frisches Hähnchen high in protein?

Frisches Hähnchen contains 17,7 g of protein per 100 g (35 % of the 50 g Daily Value). About 35 % of its calories come from protein. Compared with other Geflügel, that is below the median (median 18 g).

How many carbs are in Frisches Hähnchen?

Frisches Hähnchen has 0,3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frisches Hähnchen?

Frisches Hähnchen contains 14,6 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).

How much sodium is in Frisches Hähnchen?

100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2835950012883. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.