Fried Style Rice

Packaged product Getreide und Pasta Ben’s Original

Fried Style Rice contains 410 kcal per 100 g. A Serving, 250.0 g (250 g) provides about 1.025 kcal.

Roughly 77 % of its calories come from carbohydrates, with 13 % from fat and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 350 kcal per 100 g across 1.932 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fried Style Rice by Ben’s Original, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
410kcal per 100 g
10 gprotein
80 gcarbohydrates
6 gfat
1.025kcal in Serving, 250.0 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 410 kcal
Total fat L 6 g 8 %
Saturated fat L 1 g 5 %
Sodium not reported
Total carbohydrates L 80 g 29 %
Dietary fiber L 2 g 7 %
Total sugars L 3 g
Protein L 10 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 77 %Fat: 13 %410kcal / 100 g
  • Protein 10 %
  • Carbohydrates 77 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of Getreide und Pasta (median 7 g)
  • Sugars3 gin the top quarter of Getreide und Pasta (median 0,3 g)
  • Fat6 gin the top quarter of Getreide und Pasta (median 1 g)
  • Saturated fat1 gin the top quarter of Getreide und Pasta (median 0,16 g)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ben’s Original
Barcode
0058403459307
Label serving
250.0 g
Category
Risse

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fried Style Rice?

100 g of Fried Style Rice has 410 kcal. Serving, 250.0 g (250 g): about 1.025 kcal.

Is Fried Style Rice high in protein?

Fried Style Rice contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 25 g in Serving, 250.0 g (250 g). About 10 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 7 g).

How many carbs are in Fried Style Rice?

Fried Style Rice has 80 g of total carbohydrates per 100 g, including 2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fried Style Rice?

Fried Style Rice contains 6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 4. April 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0058403459307. License: ODbL 1.0 (Open Food Facts). Source record dated 4. April 2024. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.