Fried Rice Steamed Rice
Packaged product Mahlzeiten und Gerichte Pams
Fried Rice Steamed Rice contains 117 kcal per 100 g. A Serving, 1 portion, 125 g (125 g) provides about 146 kcal.
Roughly 89 % of its calories come from carbohydrates, with 9 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 0,24 g | 0,3 % |
| Saturated fat L | 0,08 g | 0,4 % |
| Sodium L | 364 mg | 16 % |
| Total carbohydrates L | 25,2 g | 9 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 0 g | |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 89 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 10 g)
- Fiber1,3 gbelow the median for Mahlzeiten und Gerichte (median 1,7 g)
- Sugars0 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Fat0,24 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat0,08 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Sodium364 mgbelow the median for Mahlzeiten und Gerichte (median 425 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pams
- Barcode
- 9415077376476
- Label serving
- 1 portion (125 g)
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Naked Chicken Burger With Chips & Chiple Mayo Fuel Hub | 117 | 14 g | 8 g | 3,1 g |
| Chicken Piccata Meal Sprouts | 117 | 7,7 g | 6,7 g | 7,2 g |
| Meal Simple Beef Petite Sirloin Steak Heb | 117 | 7,9 g | 5,1 g | 7,3 g |
| Chicken Beast Taco flavoured Tuk Dak | 117 | 26 g | 0 g | 1,3 g |
| Nacho Jalapeno Dip Pace | 117 | 0 g | 10 g | 8,3 g |
| Trio Nacho Delhaize | 117 | 2 g | 3,5 g | 10 g |
| Steel Cut Meals, Steel Cut Oats For Dinner, Cheddar Broccoli Grainful | 117 | 5 g | 10,3 g | 6 g |
| Tofu Fried Rice Trifecta | 117 | 5,7 g | 16 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fried Rice Steamed Rice?
100 g of Fried Rice Steamed Rice has 117 kcal. Serving, 1 portion, 125 g (125 g): about 146 kcal.
How much protein is in Fried Rice Steamed Rice?
Fried Rice Steamed Rice contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 3,1 g in Serving, 1 portion, 125 g (125 g). About 9 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10 g).
How many carbs are in Fried Rice Steamed Rice?
Fried Rice Steamed Rice has 25,2 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fried Rice Steamed Rice?
Fried Rice Steamed Rice contains 0,24 g of fat per 100 g, of which 0,08 g is saturated (0,4 % of the Daily Value).
How much sodium is in Fried Rice Steamed Rice?
100 g contains 364 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. Mai 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415077376476. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Mai 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.