Fried Rice Steamed Rice
Packaged product Meals and Dishes Pams
Fried Rice Steamed Rice contains 117 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 146 kcal.
Roughly 89% of its calories come from carbohydrates, with 9% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 0.24 g | 0.3% |
| Saturated fat L | 0.08 g | 0.4% |
| Sodium L | 364 mg | 16% |
| Total carbohydrates L | 25.2 g | 9% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 0 g | |
| Protein L | 2.5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 89%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.5 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber1.3 gbelow the median for meals and dishes (median 1.8 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat0.24 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat0.08 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium364 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pams
- Barcode
- 9415077376476
- Label serving
- 1 portion (125 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meal Simple Beef Petite Sirloin Steak Heb | 117 | 7.9 g | 5.1 g | 7.3 g |
| Chicken Piccata Meal Sprouts | 117 | 7.7 g | 6.7 g | 7.2 g |
| Chicken Beast Taco flavoured Tuk Dak | 117 | 26 g | 0 g | 1.3 g |
| Lasagne Alla Bolognese Coop | 117 | 6 g | 11 g | 5.3 g |
| Nacho Jalapeno Dip Pace | 117 | 0 g | 10 g | 8.3 g |
| Beef Burger Carrefour | 117 | 22 g | 0.5 g | 3.3 g |
| Trio Nacho Delhaize | 117 | 2 g | 3.5 g | 10 g |
| Steel Cut Meals, Steel Cut Oats For Dinner, Cheddar Broccoli Grainful | 117 | 5 g | 10.3 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9415077376476. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.