Fresh Pineapple
Packaged product Früchte H-E-B
Fresh Pineapple contains 49 kcal per 100 g. A Serving, 1 portion, 142 g (142 g) provides about 70 kcal.
Roughly 95 % of its calories come from carbohydrates, with 5 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Früchte on FoodFactly, where the median is 115 kcal per 100 g across 20.497 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49,3 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium | not reported | |
| Total carbohydrates L | 13,4 g | 5 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 10,6 g | |
| Protein L | 0,7 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 95 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,7 gabove the median for Früchte (median 0,7 g)
- Fiber1,4 gbelow the median for Früchte (median 1,5 g)
- Sugars10,6 gbelow the median for Früchte (median 11,8 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit Salad 7-ELEVEN | 49 | 0,71 g | 12 g | 0 g |
| Berry Blend Ingles Best | 49 | 0,7 g | 11,3 g | 0,35 g |
| Pineapple Rings HEB | 49 | 0,7 g | 13,4 g | 0 g |
| Pineapple Cup Handmade fresh For You Brand | 49 | 0,7 g | 13,4 g | 0 g |
| Seasonl Fruit Del Monte | 49 | 0 g | 11,3 g | 0 g |
| Mango slices Aldi | 49 | 0,7 g | 13,4 g | 0,35 g |
| Frozen Blueberries Lowes | 49 | 0,7 g | 13,4 g | 0 g |
| Seasonal Blend Fruits Del Monte | 49 | 0 g | 12 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Pineapple?
100 g of Fresh Pineapple has 49 kcal. Serving, 1 portion, 142 g (142 g): about 70 kcal.
How much protein is in Fresh Pineapple?
Fresh Pineapple contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value), or 1 g in Serving, 1 portion, 142 g (142 g). About 5 % of its calories come from protein. Compared with other Früchte, that is above the median (median 0,7 g).
How many carbs are in Fresh Pineapple?
Fresh Pineapple has 13,4 g of total carbohydrates per 100 g, including 1,4 g of fiber and 10,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh Pineapple?
Fresh Pineapple contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 16. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0197870219042. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.