Fresh Laban With Helba

Packaged product Sonstige Lebensmittel Digdaga

Fresh Laban With Helba contains 38 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 38 kcal.

Roughly 41 % of its calories come from fat, with 36 % from carbohydrates and 23 % from protein (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

38kcal per 100 g
2,2 gprotein
3,4 gcarbohydrates
1,7 gfat
38kcal in Serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 38 kcal
Total fat L 1,7 g 2 %
Saturated fat not reported
Sodium L 216 mg 9 %
Total carbohydrates L 3,4 g 1 %
Dietary fiber L 0,01 g 0 %
Total sugars not reported
Protein L 2,2 g 4 %
Calcium L 32 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 36 %Fat: 41 %38kcal / 100 g
  • Protein 23 %
  • Carbohydrates 36 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium2 %

Nutritional insights

  • Protein2,2 gin the lowest quarter of Sonstige Lebensmittel (median 7 g)
  • Fiber0,01 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Fat1,7 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
  • Sodium216 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Digdaga
Barcode
6291043112667
Label serving
1 portion (100 g)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fresh Laban With Helba?

100 g of Fresh Laban With Helba has 38 kcal. Serving, 1 portion, 100 g (100 g): about 38 kcal.

How much protein is in Fresh Laban With Helba?

Fresh Laban With Helba contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2,2 g in Serving, 1 portion, 100 g (100 g). About 23 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 7 g).

How many carbs are in Fresh Laban With Helba?

Fresh Laban With Helba has 3,4 g of total carbohydrates per 100 g, including 0,01 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fresh Laban With Helba?

Fresh Laban With Helba contains 1,7 g of fat per 100 g.

How much sodium is in Fresh Laban With Helba?

100 g contains 216 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10. Oktober 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6291043112667. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Oktober 2025. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.