Fresh Eggs

Packaged product Milch und Eier 7/11

Fresh Eggs contains 121 kcal per 100 g. A Serving, 52 g (52 g) provides about 63 kcal.

Roughly 53 % of its calories come from fat, with 33 % from protein and 15 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 140 kcal per 100 g across 863 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fresh Eggs by 7/11, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
121kcal per 100 g
10 gprotein
4,4 gcarbohydrates
7,1 gfat
63kcal in Serving, 52 g (52 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 121 kcal
Total fat L 7,1 g 9 %
Saturated fat L 2,5 g 13 %
Cholesterol L 312 mg 104 %
Sodium L 148 mg 6 %
Total carbohydrates L 4,4 g 2 %
Dietary fiber L 0,19 g 0,7 %
Total sugars L 0,19 g
Protein L 10 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 15 %Fat: 53 %121kcal / 100 g
  • Protein 33 %
  • Carbohydrates 15 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the lowest quarter of Milch und Eier (median 12,7 g)
  • Fiber0,19 gin the top quarter of Milch und Eier (median 0 g)
  • Sugars0,19 gin the lowest quarter of Milch und Eier (median 0,29 g)
  • Fat7,1 gin the lowest quarter of Milch und Eier (median 9,8 g)
  • Saturated fat2,5 gin the lowest quarter of Milch und Eier (median 3 g)
  • Sodium148 mgin the top quarter of Milch und Eier (median 133 mg)
  • Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7/11
Barcode
8885001437015
Quantity
600 g
Label serving
52 g
Category
Frische Eier
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Eggs: HEB Cage Free White H-E-B 120 12 g 0 g 8 g
Premium Fresh Eggs (pack of 15) Dasoon 122 10 g 4,4 g 7,1 g
Huevos Rancheros Clean Eatz Kitchen 123 5,6 g 11,3 g 6,3 g
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Waitrose Free range eggs Waitrose 123 12,2 g 0 g 8,3 g
Farm Table Eggs Farm Table 124 12 g 0,8 g 8,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fresh Eggs?

100 g of Fresh Eggs has 121 kcal. Serving, 52 g (52 g): about 63 kcal.

Is Fresh Eggs high in protein?

Fresh Eggs contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 5,2 g in Serving, 52 g (52 g). About 33 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 12,7 g).

How many carbs are in Fresh Eggs?

Fresh Eggs has 4,4 g of total carbohydrates per 100 g, including 0,19 g of fiber and 0,19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fresh Eggs?

Fresh Eggs contains 7,1 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

How much sodium is in Fresh Eggs?

100 g contains 148 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. November 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8885001437015. License: ODbL 1.0 (Open Food Facts). Source record dated 7. November 2025. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.