Fresh Bocconcini
Packaged product Sonstige Lebensmittel La Vera
Fresh Bocconcini contains 208 kcal per 100 g.
Roughly 63 % of its calories come from fat, with 33 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 32 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 14,5 g | 19 % |
| Saturated fat L | 10,2 g | 51 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Protein L | 17,3 g | 35 % |
| Calcium L | 420 mg | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 4 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,3 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Sugars1,7 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat14,5 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat10,2 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium160 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Vera
- Barcode
- 9323835000085
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Bocconcini?
100 g of Fresh Bocconcini has 208 kcal.
Is Fresh Bocconcini high in protein?
Fresh Bocconcini contains 17,3 g of protein per 100 g (35 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Fresh Bocconcini?
Fresh Bocconcini has 2 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh Bocconcini?
Fresh Bocconcini contains 14,5 g of fat per 100 g, of which 10,2 g is saturated (51 % of the Daily Value).
What vitamins and minerals does Fresh Bocconcini contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (32 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fresh Bocconcini?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9323835000085. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Juli 2026. Imported 6. November 2026.
Last updated: . Source description: "FRESH BOCCONCINI". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.