Fraidou
Packaged product Milch und Eier President
Fraidou contains 174 kcal per 100 g.
Roughly 65 % of its calories come from fat, with 21 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 21 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the lowest quarter of Milch und Eier (median 21,4 g)
- Sugars5 gin the top quarter of Milch und Eier (median 0,4 g)
- Fat14 gin the lowest quarter of Milch und Eier (median 27 g)
- Saturated fat10 gin the lowest quarter of Milch und Eier (median 17 g)
- Sodium0 mgin the lowest quarter of Milch und Eier (median 643 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Appenzeller Mostbröckli Coop hello Family | 174 | 33 g | 1,5 g | 4 g |
| Quesito Alpina | 175 | 9,9 g | 6,8 g | 12 g |
| Queso Fresco COLUN | 175 | 12 g | 4,5 g | 12,1 g |
| Brousse de brebis La Vie Claire | 175 | 10 g | 4,4 g | 13 g |
| Brousse de Brebis du Larzac Bergers Du Larzac | 175 | 10 g | 4,4 g | 13 g |
| Fettine di formaggio fuso vitalibre MaxiDì | 175 | 18 g | 10 g | 7 g |
| Lamagna, ricotta cheese, original Lamagna | 175 | 12,3 g | 5,3 g | 12,3 g |
| Whole milk ricotta cheese 365 | 175 | 10,5 g | 3,5 g | 12,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fraidou?
100 g of Fraidou has 174 kcal.
How much protein is in Fraidou?
Fraidou contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 21,4 g).
How many carbs are in Fraidou?
Fraidou has 10 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fraidou?
Fraidou contains 14 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Fraidou?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3428200309070. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.