Formaggio Spalmabile
Packaged product Milch und Eier Penny
Formaggio Spalmabile contains 249 kcal per 100 g. A Serving, 20 g (20 g) provides about 50 kcal.
Roughly 87 % of its calories come from fat, with 9 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 16 g | 80 % |
| Sodium L | 312 mg | 14 % |
| Total carbohydrates L | 2,9 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,9 g | |
| Protein L | 5,4 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 5 %
- Fat 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gin the lowest quarter of Milch und Eier (median 21,4 g)
- Sugars2,9 gin the top quarter of Milch und Eier (median 0,5 g)
- Fat24 gbelow the median for Milch und Eier (median 26,7 g)
- Saturated fat16 gbelow the median for Milch und Eier (median 17 g)
- Sodium312 mgin the lowest quarter of Milch und Eier (median 643 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso mozzarella picado Bon swiss | 249 | 16,8 g | 2,6 g | 19,1 g |
| Queijo Flamengo Light Hacendado | 249 | 24 g | 0,5 g | 17 g |
| Stracciatella (solo latte pugliese) DELIZIOSA | 249 | 8,2 g | 2,3 g | 23 g |
| Philadelphie Mondelez Schweiz GmbH | 249 | 3,7 g | 2,9 g | 25 g |
| Cream Cheese Mleczarnia | 249 | 5,8 g | 4,8 g | 23 g |
| Pinar White Soft Cheese Pinar | 249 | 5 g | 3,5 g | 24 g |
| Cream Cheese Le Gall | 249 | 7,4 g | 3,2 g | 23 g |
| Philadelpia Philadelphia | 249 | 3,7 g | 2,9 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Formaggio Spalmabile?
100 g of Formaggio Spalmabile has 249 kcal. Serving, 20 g (20 g): about 50 kcal.
How much protein is in Formaggio Spalmabile?
Formaggio Spalmabile contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,1 g in Serving, 20 g (20 g). About 9 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 21,4 g).
How many carbs are in Formaggio Spalmabile?
Formaggio Spalmabile has 2,9 g of total carbohydrates per 100 g, including 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Formaggio Spalmabile?
Formaggio Spalmabile contains 24 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
How much sodium is in Formaggio Spalmabile?
100 g contains 312 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4388441151410. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.