โยเกิร์ตไขมันต่ำ
Packaged product Milch und Eier ริชเชส
โยเกิร์ตไขมันต่ำ contains 89 kcal per 100 g. A Serving, 135 g (135 g) provides about 120 kcal.
Roughly 74 % of its calories come from carbohydrates, with 14 % from protein and 12 % from fat (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (85 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88,9 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,74 g | 4 % |
| Sodium L | 48,9 mg | 2 % |
| Total carbohydrates L | 15,6 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 10,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 74 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of Milch und Eier (median 3,8 g)
- Fiber0 gin the lowest quarter of Milch und Eier (median 0,03 g)
- Sugars10,4 gabove the median for Milch und Eier (median 10 g)
- Fat1,1 gbelow the median for Milch und Eier (median 2,7 g)
- Saturated fat0,74 gbelow the median for Milch und Eier (median 1,6 g)
- Sodium48,9 mgabove the median for Milch und Eier (median 44 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ริชเชส
- Barcode
- 8852512002056
- Quantity
- 135g
- Label serving
- 135 g
- Category
- Joghurt
- Packaging
- pot
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
ส่วนประกอบสำคัญ น้ำนมโค 91.5% น้ำตาล 8% ผลิตโดยใช้ เชื่อเล็กบาซิลลัส ลัลกิคัส และสเตรปโค็กคัสเตร์นดลัย สารทำให้คงตัว (INS1442) ข้อมูลสำหรับผู้แพ้อาหาร : มีนม คารบดิโดดก่อน ไว้น เดือน ปีโ ดที่ฝาด้วย
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio โยเกิร์ตผสมชิ้นวุ้นมะพร้าว Dutchie Bio | 89 | 3,7 g | 14,1 g | 2,2 g |
| โยเกิร์ตผสมแพสชั่นฟรุตและพรุน Dutchie | 89 | 3,7 g | 14,1 g | 1,9 g |
| เบลล่า โยเกิร์ตรสสตรอเบอร์รี Bella | 89 | 3,3 g | 13,3 g | 2,2 g |
| ทรอปิคอลฟรุต Tropical Fruit | 89 | 3,3 g | 12,2 g | 2,8 g |
| Original Yogurt Dutchie | 89 | 3,7 g | 14,1 g | 2,6 g |
| Freefrom Lactose free Greek Yoghurt Waitrose | 89 | 4,5 g | 5,7 g | 5,4 g |
| Low-fat strawberry & cotton candy yogurt value Yoplait | 89 | 2,9 g | 17,8 g | 0,63 g |
| Bio Joghurt mild auf Frucht Mango Vanille Söbbeke | 89 | 3,5 g | 11,8 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in โยเกิร์ตไขมันต่ำ?
100 g of โยเกิร์ตไขมันต่ำ has 89 kcal. Serving, 135 g (135 g): about 120 kcal.
How much protein is in โยเกิร์ตไขมันต่ำ?
โยเกิร์ตไขมันต่ำ contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 4 g in Serving, 135 g (135 g). About 14 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 3,8 g).
How many carbs are in โยเกิร์ตไขมันต่ำ?
โยเกิร์ตไขมันต่ำ has 15,6 g of total carbohydrates per 100 g, including 0 g of fiber and 10,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in โยเกิร์ตไขมันต่ำ?
โยเกิร์ตไขมันต่ำ contains 1,1 g of fat per 100 g, of which 0,74 g is saturated (4 % of the Daily Value).
How much sodium is in โยเกิร์ตไขมันต่ำ?
100 g contains 48,9 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8852512002056. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.