外婆菜
Packaged product Sonstige Lebensmittel 吉香居
外婆菜 contains 484 kcal per 100 g. A Serving, 1 jar, 250 g (250 g) provides about 1.209 kcal.
Roughly 96 % of its calories come from fat, with 3 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 52,2 g | 67 % |
| Saturated fat | not reported | |
| Sodium L | 2.000 mg | 87 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 1,9 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 3 %
- Fat 96 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,9 gin the lowest quarter of Sonstige Lebensmittel (median 6,9 g)
- Fat52,2 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Sodium2.000 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal0,39 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 吉香居
- Barcode
- 6926896706441
- Label serving
- 1 jar (250 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Antioxidant Mix EARTH'S BOUNTY | 484 | 7,7 g | 62 g | 15,7 g |
| Favourites Cadbury | 484 | 4,4 g | 63,6 g | 23,1 g |
| Protein Ball-Duo Crunchy Atlheticq Nutrition | 483 | 20 g | 40 g | 30 g |
| Barra de castanhas Nuts | 483 | 12,3 g | 46,7 g | 28,3 g |
| Rawr bar Rawr Bar | 483 | 33,3 g | 28,3 g | 25 g |
| Chocolat treat Cadbury | 483 | 8,3 g | 66,7 g | 16,7 g |
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| 玄米plus Asahi | 483 | 6,7 g | 60 g | 26,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 外婆菜?
100 g of 外婆菜 has 484 kcal. Serving, 1 jar, 250 g (250 g): about 1.209 kcal.
How much protein is in 外婆菜?
外婆菜 contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value), or 4,8 g in Serving, 1 jar, 250 g (250 g). About 2 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 6,9 g).
How many carbs are in 外婆菜?
外婆菜 has 3,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 外婆菜?
外婆菜 contains 52,2 g of fat per 100 g.
How much sodium is in 外婆菜?
100 g contains 2.000 mg of sodium, 87 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6926896706441. License: ODbL 1.0 (Open Food Facts). Source record dated 8. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.