Barra de castanhas
Packaged product Sonstige Lebensmittel Nuts
Barra de castanhas contains 483 kcal per 100 g. A Serving, 30.0 g (30 g) provides about 145 kcal.
Roughly 52 % of its calories come from fat, with 38 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 28,3 g | 36 % |
| Saturated fat L | 6 g | 30 % |
| Sodium | not reported | |
| Total carbohydrates L | 46,7 g | 17 % |
| Dietary fiber L | 8,3 g | 30 % |
| Total sugars | not reported | |
| Protein L | 12,3 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 38 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,3 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber8,3 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Fat28,3 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat6 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nuts
- Barcode
- 7898901313472
- Label serving
- 30.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basil Pesto favizzi | 483 | 6,7 g | 10 g | 46,7 g |
| trail mix Coles | 483 | 14 g | 45,3 g | 26 g |
| Original Mix Majan’s | 483 | 17,3 g | 44,3 g | 26,3 g |
| Pesto President | 483 | 6,7 g | 16,7 g | 43,3 g |
| Signature Truffles Esta Chocolates | 483 | 6,7 g | 63,3 g | 23,3 g |
| Curry Blocks S&B | 483 | 5,6 g | 50 g | 27,8 g |
| Pesto al Basilico De Luca's | 483 | 3,3 g | 6,7 g | 53,3 g |
| Beskidzkie chrupki kukurydziane o smaku serowym Aksam | 483 | 4 g | 53,3 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barra de castanhas?
100 g of Barra de castanhas has 483 kcal. Serving, 30.0 g (30 g): about 145 kcal.
Is Barra de castanhas high in protein?
Barra de castanhas contains 12,3 g of protein per 100 g (25 % of the 50 g Daily Value), or 3,7 g in Serving, 30.0 g (30 g). About 10 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Barra de castanhas?
Barra de castanhas has 46,7 g of total carbohydrates per 100 g, including 8,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barra de castanhas?
Barra de castanhas contains 28,3 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7898901313472. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.