もち麦入り赤飯

Packaged product Sonstige Lebensmittel マエダ

もち麦入り赤飯 contains 147 kcal per 100 g. A Serving, 1 pack, 150 g (150 g) provides about 220 kcal.

Roughly 88 % of its calories come from carbohydrates, with 10 % from protein and 2 % from fat (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

もち麦入り赤飯 by マエダ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
147kcal per 100 g
4 gprotein
34,7 gcarbohydrates
0,33 gfat
220kcal in Serving, 1 pack, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 147 kcal
Total fat L 0,33 g 0,4 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 76,7 mg 3 %
Total carbohydrates L 34,7 g 13 %
Dietary fiber L 4,7 g 17 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 4 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 88 %Fat: 2 %147kcal / 100 g
  • Protein 10 %
  • Carbohydrates 88 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
  • Fiber4,7 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
  • Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,5 g)
  • Fat0,33 gin the lowest quarter of Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium76,7 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
マエダ
Barcode
4977841003933
Label serving
1 pack (150 g)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in もち麦入り赤飯?

100 g of もち麦入り赤飯 has 147 kcal. Serving, 1 pack, 150 g (150 g): about 220 kcal.

How much protein is in もち麦入り赤飯?

もち麦入り赤飯 contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 6 g in Serving, 1 pack, 150 g (150 g). About 10 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).

How many carbs are in もち麦入り赤飯?

もち麦入り赤飯 has 34,7 g of total carbohydrates per 100 g, including 4,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in もち麦入り赤飯?

もち麦入り赤飯 contains 0,33 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in もち麦入り赤飯?

100 g contains 76,7 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4977841003933. License: ODbL 1.0 (Open Food Facts). Source record dated 7. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.