さば水煮
Packaged product Fisch und Meeresfrüchte 極洋
さば水煮 contains 205 kcal per 100 g. A Serving, 100 g (100 g) provides about 205 kcal.
Roughly 61 % of its calories come from fat, with 39 % from protein and 0,2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 250 kcal per 100 g across 13 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat | not reported | |
| Sodium L | 0,8 mg | 0 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 19,8 g | 40 % |
| Cholin L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 0,2 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,8 gin the top quarter of Fisch und Meeresfrüchte (median 17,6 g)
- Fat14 gin the lowest quarter of Fisch und Meeresfrüchte (median 16,6 g)
- Sodium0,8 mgin the lowest quarter of Fisch und Meeresfrüchte (median 480 mg)
- Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Product details
- Brand
- 極洋
- Barcode
- 4972195030277
- Label serving
- 100 g
- Category
- Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Atún en Aceite de Oliva FRINSA DEL NOROESTE | 204 | 24 g | 0 g | 12 g |
| Pate salmone ASdoMAR | 197 | 8,2 g | 5,1 g | 16 g |
| Skuša s povrćem Delamaris | 195 | 9,4 g | 4,3 g | 16 g |
| Hot Smoked Mackerel Fillets THE FISHMONGER | 250 | 21,1 g | 3,9 g | 16,6 g |
| Tuna Can Hagoromo | 297 | 17,6 g | 0,14 g | 25,1 g |
| Oakwood Smoked Brisling Sardines in Extra Virgin Olive Oil King Oscar | 299 | 21,1 g | 0,25 g | 23,9 g |
| Nam Prik Kapi Tuna ซีเล็ ต | 106 | 8,2 g | 10,6 g | 3,5 g |
| Shrimp Paste Nang Fah | 103 | 19 g | 2 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in さば水煮?
100 g of さば水煮 has 205 kcal. Serving, 100 g (100 g): about 205 kcal.
Is さば水煮 high in protein?
さば水煮 contains 19,8 g of protein per 100 g (40 % of the 50 g Daily Value), or 19,8 g in Serving, 100 g (100 g). About 39 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 17,6 g).
How many carbs are in さば水煮?
さば水煮 has 0,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in さば水煮?
さば水煮 contains 14 g of fat per 100 g.
How much sodium is in さば水煮?
100 g contains 0,8 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. Februar 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4972195030277. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Februar 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.