北陸で生まれたプレーンヨーグルト

Packaged product Sonstige Lebensmittel ホリ乳業

北陸で生まれたプレーンヨーグルト contains 45 kcal per 100 g. A Serving, 100 g (100 g) provides about 45 kcal.

Roughly 41 % of its calories come from carbohydrates, with 30 % from fat and 29 % from protein (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

45kcal per 100 g
3,7 gprotein
5,2 gcarbohydrates
1,7 gfat
45kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 45 kcal
Total fat L 1,7 g 2 %
Saturated fat not reported
Sodium L 39 mg 2 %
Total carbohydrates L 5,2 g 2 %
Dietary fiber not reported
Total sugars L 5,2 g
Protein L 3,7 g 7 %
Calcium L 118 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 41 %Fat: 30 %45kcal / 100 g
  • Protein 29 %
  • Carbohydrates 41 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9 %

Nutritional insights

  • Protein3,7 gbelow the median for Sonstige Lebensmittel (median 7 g)
  • Sugars5,2 gabove the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat1,7 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
  • Sodium39 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ホリ乳業
Barcode
4965854685383
Label serving
100 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 北陸で生まれたプレーンヨーグルト?

100 g of 北陸で生まれたプレーンヨーグルト has 45 kcal. Serving, 100 g (100 g): about 45 kcal.

How much protein is in 北陸で生まれたプレーンヨーグルト?

北陸で生まれたプレーンヨーグルト contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,7 g in Serving, 100 g (100 g). About 29 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).

How many carbs are in 北陸で生まれたプレーンヨーグルト?

北陸で生まれたプレーンヨーグルト has 5,2 g of total carbohydrates per 100 g, including 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 北陸で生まれたプレーンヨーグルト?

北陸で生まれたプレーンヨーグルト contains 1,7 g of fat per 100 g.

How much sodium is in 北陸で生まれたプレーンヨーグルト?

100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. Juni 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4965854685383. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Juni 2024. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.