濃厚チーズかまぼこ

Packaged product Sonstige Lebensmittel ニッスイ

濃厚チーズかまぼこ contains 143 kcal per 100 g. A Serving, 30 g (30 g) provides about 43 kcal.

Roughly 35 % of its calories come from fat, with 35 % from carbohydrates and 30 % from protein (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 41 % of the Daily Value for Calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

143kcal per 100 g
10,7 gprotein
12,7 gcarbohydrates
5,7 gfat
43kcal in Serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 5,7 g 7 %
Saturated fat not reported
Sodium L 917 mg 40 %
Total carbohydrates L 12,7 g 5 %
Dietary fiber not reported
Total sugars not reported
Protein L 10,7 g 21 %
Calcium L 537 mg41 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 35 %Fat: 35 %143kcal / 100 g
  • Protein 30 %
  • Carbohydrates 35 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium41 %

Nutritional insights

  • Protein10,7 gabove the median for Sonstige Lebensmittel (median 7 g)
  • Fat5,7 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
  • Sodium917 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ニッスイ
Barcode
4902150370551
Label serving
30 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 濃厚チーズかまぼこ?

100 g of 濃厚チーズかまぼこ has 143 kcal. Serving, 30 g (30 g): about 43 kcal.

Is 濃厚チーズかまぼこ high in protein?

濃厚チーズかまぼこ contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3,2 g in Serving, 30 g (30 g). About 30 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).

How many carbs are in 濃厚チーズかまぼこ?

濃厚チーズかまぼこ has 12,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 濃厚チーズかまぼこ?

濃厚チーズかまぼこ contains 5,7 g of fat per 100 g.

What vitamins and minerals does 濃厚チーズかまぼこ contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (41 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in 濃厚チーズかまぼこ?

100 g contains 917 mg of sodium, 40 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. Mai 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4902150370551. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Mai 2024. Imported 8. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.