さば水煮
Packaged product Sonstige Lebensmittel ニッスイ
さば水煮 contains 152 kcal per 100 g. A Serving, 180 g (180 g) provides about 274 kcal.
Roughly 56 % of its calories come from fat, with 44 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 14 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 9,6 g | 12 % |
| Saturated fat | not reported | |
| Sodium L | 1 mg | 0 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 16,6 g | 33 % |
| Calcium L | 178 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,6 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fat9,6 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Sodium1 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal10,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ニッスイ
- Barcode
- 4902150132340
- Label serving
- 180 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lefse Festival | 152 | 3 g | 33,3 g | 0 g |
| Filetes lomo failiar Marcadona | 152 | 18 g | 0 g | 8,9 g |
| Tex-Mex Breakfast Bowl Meal Simple | 152 | 10,1 g | 7,1 g | 9,6 g |
| Carne Asada Bill Bailey’s | 152 | 17 g | 4,5 g | 8 g |
| Tikka Masala Taste Of Inspirations | 152 | 4 g | 19,2 g | 8 g |
| Vol au vent Hero | 152 | 4,7 g | 5,5 g | 12 g |
| Mah-mee Mit Poulet Betty Bossi | 152 | 8,6 g | 17 g | 5,1 g |
| Carne Asada Bill Baily's | 152 | 17 g | 4,5 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in さば水煮?
100 g of さば水煮 has 152 kcal. Serving, 180 g (180 g): about 274 kcal.
Is さば水煮 high in protein?
さば水煮 contains 16,6 g of protein per 100 g (33 % of the 50 g Daily Value), or 29,9 g in Serving, 180 g (180 g). About 44 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in さば水煮?
さば水煮 has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in さば水煮?
さば水煮 contains 9,6 g of fat per 100 g.
What vitamins and minerals does さば水煮 contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in さば水煮?
100 g contains 1 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. Juni 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902150132340. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Juni 2024. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.