牛乳

Packaged product Sonstige Lebensmittel トモヱ乳業

牛乳 contains 70 kcal per 100 g. A Serving, 200 ml (200 g) provides about 139 kcal.

Roughly 52 % of its calories come from fat, with 29 % from carbohydrates and 20 % from protein (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

70kcal per 100 g
3,4 gprotein
5 gcarbohydrates
4 gfat
139kcal in Serving, 200 ml (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 69,5 kcal
Total fat L 4 g 5 %
Saturated fat not reported
Sodium L 41,5 mg 2 %
Total carbohydrates L 5 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 5 g
Protein L 3,4 g 7 %
Calcium L 113 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 29 %Fat: 52 %70kcal / 100 g
  • Protein 20 %
  • Carbohydrates 29 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9 %

Nutritional insights

  • Protein3,4 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
  • Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,8 g)
  • Sugars5 gabove the median for Sonstige Lebensmittel (median 3,5 g)
  • Fat4 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
  • Sodium41,5 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
トモヱ乳業
Barcode
4901870280737
Label serving
200 ml
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 牛乳?

100 g of 牛乳 has 70 kcal. Serving, 200 ml (200 g): about 139 kcal.

How much protein is in 牛乳?

牛乳 contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 6,8 g in Serving, 200 ml (200 g). About 20 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).

How many carbs are in 牛乳?

牛乳 has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 牛乳?

牛乳 contains 4 g of fat per 100 g.

How much sodium is in 牛乳?

100 g contains 41,5 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. Juni 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4901870280737. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Juni 2024. Imported 8. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.