甘辛豚プルコギ、さつまいもと牛蒡のまぜご飯
Packaged product Sonstige Lebensmittel あえて、
甘辛豚プルコギ、さつまいもと牛蒡のまぜご飯 contains 124 kcal per 100 g. A Serving, 325 g (325 g) provides about 403 kcal.
Roughly 52 % of its calories come from carbohydrates, with 32 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat | not reported | |
| Sodium L | 0,52 mg | 0 % |
| Total carbohydrates L | 16,8 g | 6 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 14,5 g | |
| Protein L | 4,9 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 52 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber2,3 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars14,5 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat4,6 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Sodium0,52 mgin the lowest quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- あえて、
- Barcode
- 4901001892303
- Label serving
- 325 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Végétal coco mangue passion Monoprix | 124 | 1,1 g | 8,2 g | 9,6 g |
| Vorderschinkenwürfeli Coop | 124 | 22 g | 0 g | 3,7 g |
| Stelline di patata senza glutine Doria | 124 | 2 g | 28 g | 0,2 g |
| Budino S. Martino | 124 | 3,1 g | 19 g | 3,8 g |
| Skinka 98 Stjornugris hf | 124 | 24 g | 0 g | 5 g |
| Les milanaises Gaulois | 124 | 22 g | 6 g | 1,3 g |
| Single Light Elmlea | 124 | 3,3 g | 4,4 g | 10 g |
| Shisho Teriyaki Jimoto Foods | 124 | 4,4 g | 25,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 甘辛豚プルコギ、さつまいもと牛蒡のまぜご飯?
100 g of 甘辛豚プルコギ、さつまいもと牛蒡のまぜご飯 has 124 kcal. Serving, 325 g (325 g): about 403 kcal.
How much protein is in 甘辛豚プルコギ、さつまいもと牛蒡のまぜご飯?
甘辛豚プルコギ、さつまいもと牛蒡のまぜご飯 contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 16 g in Serving, 325 g (325 g). About 15 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in 甘辛豚プルコギ、さつまいもと牛蒡のまぜご飯?
甘辛豚プルコギ、さつまいもと牛蒡のまぜご飯 has 16,8 g of total carbohydrates per 100 g, including 2,3 g of fiber and 14,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 甘辛豚プルコギ、さつまいもと牛蒡のまぜご飯?
甘辛豚プルコギ、さつまいもと牛蒡のまぜご飯 contains 4,6 g of fat per 100 g.
How much sodium is in 甘辛豚プルコギ、さつまいもと牛蒡のまぜご飯?
100 g contains 0,52 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. August 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901001892303. License: ODbL 1.0 (Open Food Facts). Source record dated 22. August 2024. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.