Single Light
Packaged product Sonstige Lebensmittel Elmlea
Single Light contains 124 kcal per 100 g.
Roughly 75 % of its calories come from fat, with 15 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 7,9 g | 40 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 15 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Sugars4,4 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat10 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat7,9 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium40 mgin the lowest quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Elmlea
- Barcode
- 8719200205123
- Category
- Sonstige Lebensmittel
- Packaging
- en:pp-pot
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
buttermilk 88%, vegetable oils (palm, rapeseed), lactose, stabilizers (guar gum, a blend of buttermilk and vegetable oils, arageenan, locust bean gum), emulsifier (polyalycerol ester of fatty acids), colour (carotenes), emlea is committed to sustainable palm oil 270ml
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PalmölRaps (Rübsenöl)
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|---|---|---|---|---|
| Onigiri bœuf teriyaki Shaki shaki | 124 | 6,9 g | 19 g | 2,3 g |
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| Potée aux carottes Spar | 124 | 1,6 g | 18 g | 4,8 g |
| Végétal coco mangue passion Monoprix | 124 | 1,1 g | 8,2 g | 9,6 g |
| Krab Bowl Kroger | 124 | 10,6 g | 16,8 g | 3,1 g |
| Pois chiche libanaise Pierre martinet | 124 | 4 g | 12 g | 5,7 g |
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| Wok de volaille Colruyt | 124 | 9,3 g | 13 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Single Light?
100 g of Single Light has 124 kcal.
How much protein is in Single Light?
Single Light contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Single Light?
Single Light has 4,4 g of total carbohydrates per 100 g, including 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Single Light?
Single Light contains 10 g of fat per 100 g, of which 7,9 g is saturated (40 % of the Daily Value).
How much sodium is in Single Light?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. Juli 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8719200205123. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Juli 2026. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.