クラックプレッツェル サワークリームオニオン味
Packaged product Sonstige Lebensmittel 無印良品
クラックプレッツェル サワークリームオニオン味 contains 492 kcal per 100 g. A Serving, 60 g (60 g) provides about 295 kcal.
Roughly 48 % of its calories come from carbohydrates, with 43 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 492 kcal | |
| Total fat L | 23,3 g | 30 % |
| Saturated fat | not reported | |
| Sodium L | 525 mg | 23 % |
| Total carbohydrates L | 59,5 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 11,2 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 48 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,2 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fat23,3 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Sodium525 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 無印良品
- Barcode
- 4550583908805
- Label serving
- 60 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| P'tit Pains Au Chocolat Joubard | 492 | 6,7 g | 69 g | 21,6 g |
| Twix Speculoos Twix | 492 | 4,3 g | 65 g | 24 g |
| Nouilles Noocicious | 492 | 8,2 g | 62,8 g | 21,6 g |
| Keto Brownie With Ingredients Snaxx | 492 | 36,8 g | 4,8 g | 36,2 g |
| Melting Moments The Village Bakehouse | 492 | 3,1 g | 53,1 g | 29,7 g |
| Salchichon cular iberico extra La Hacienda del Ibérico | 492 | 25,6 g | 1,8 g | 42,6 g |
| Dinkelherzen ener BiO | 492 | 9,1 g | 58,2 g | 23,7 g |
| Twix speculos Twix | 492 | 4,3 g | 65 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in クラックプレッツェル サワークリームオニオン味?
100 g of クラックプレッツェル サワークリームオニオン味 has 492 kcal. Serving, 60 g (60 g): about 295 kcal.
Is クラックプレッツェル サワークリームオニオン味 high in protein?
クラックプレッツェル サワークリームオニオン味 contains 11,2 g of protein per 100 g (22 % of the 50 g Daily Value), or 6,7 g in Serving, 60 g (60 g). About 9 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in クラックプレッツェル サワークリームオニオン味?
クラックプレッツェル サワークリームオニオン味 has 59,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in クラックプレッツェル サワークリームオニオン味?
クラックプレッツェル サワークリームオニオン味 contains 23,3 g of fat per 100 g.
How much sodium is in クラックプレッツェル サワークリームオニオン味?
100 g contains 525 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Juli 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4550583908805. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Juli 2024. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.