Focaccia
Packaged product Mahlzeiten und Gerichte Boni
Focaccia contains 143 kcal per 100 g. A Serving, 1 focaccia, 165 g (165 g) provides about 236 kcal.
Roughly 63 % of its calories come from carbohydrates, with 26 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 273 kcal per 100 g across 98 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 0,67 g | 3 % |
| Sodium L | 291 mg | 13 % |
| Total carbohydrates L | 21,8 g | 8 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 0,55 g | |
| Added sugars L | 0,26 g | 0,5 % |
| Protein L | 4,1 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 63 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,1 gin the lowest quarter of Mahlzeiten und Gerichte (median 7,9 g)
- Fiber1,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Sugars0,55 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,5 g)
- Fat4 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,6 g)
- Saturated fat0,67 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,6 g)
- Sodium291 mgin the lowest quarter of Mahlzeiten und Gerichte (median 626 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
PAIN BLANC PRECUIT GARNI DE MOZZARELLA, DE POIVRONS ET D'OLIVES VERTES (DECONGEL) Farine de BLE (glutten), eau 11.5% poivron rouge, marinade (huile de navette, all sel, dextrose, persil, poivre, épinard en poudre, sarriette, aneth, basilic, estragon, romarin, curcuma, extrait d'ail), 3.3% olive verte, 2.9% mozzarella (LAIT pasteurisé amidon, ferments lactiques, coagulant microbien, sel), levure, huiles végétales (navette, huile d'olive vierge extra), sel, vinaigre d'alcool, conservateur (E281), enzymes de BLE (gluten)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHefeSalzEssigRaps (Rübsenöl)Knoblauch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Focaccia Monoprix | 206 | 9,2 g | 29 g | 5,6 g |
| Focaccia Lidl | 206 | 6,9 g | 32 g | 5,2 g |
| Focaccia basilicum tomaat Albert Heijn | 217 | 7,2 g | 35 g | 4,9 g |
| Pains Focaccia La Vie Claire | 220 | 3,2 g | 38,5 g | 4,5 g |
| Organic Focaccia Schnitzer | 222 | 3,2 g | 39 g | 4,5 g |
| Le Spécial Focaccia Monoprix | 224 | 6,3 g | 30 g | 7,9 g |
| Focaccia Thiriet | 225 | 6,7 g | 34 g | 9,6 g |
| Focaccia italiana Dell Ugo | 225 | 5 g | 32 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Focaccia?
100 g of Focaccia has 143 kcal. Serving, 1 focaccia, 165 g (165 g): about 236 kcal.
How much protein is in Focaccia?
Focaccia contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 6,7 g in Serving, 1 focaccia, 165 g (165 g). About 12 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 7,9 g).
How many carbs are in Focaccia?
Focaccia has 21,8 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Focaccia?
Focaccia contains 4 g of fat per 100 g, of which 0,67 g is saturated (3 % of the Daily Value).
How much sodium is in Focaccia?
100 g contains 291 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. Juli 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141888720. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Juli 2025. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.