Flocons d'avoine breaks
Packaged product Brot und Backwaren Quaker
Flocons d'avoine breaks contains 433 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 30 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 372 kcal per 100 g across 1.621 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 14 g | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 62 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the lowest quarter of Brot und Backwaren (median 13 g)
- Sugars14 gin the top quarter of Brot und Backwaren (median 1 g)
- Fat14 gin the top quarter of Brot und Backwaren (median 7 g)
- Saturated fat2 gin the top quarter of Brot und Backwaren (median 1,3 g)
- Sodium0 mgin the lowest quarter of Brot und Backwaren (median 4 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quaker
- Barcode
- 8710398511041
- Category
- Gewalzter Hafer
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oats & Honey Granola simple truth organic | 433 | 8,3 g | 71,7 g | 11,7 g |
| Very Berry Granola Trader Joe's | 433 | 8,3 g | 75 g | 11,7 g |
| Love Crunch Premium Organic Granola Chocolate & Red Berries Nature's Path | 433 | 6,7 g | 66,7 g | 16,7 g |
| Flocons d'avoine Quaker | 434 | 8,6 g | 63 g | 15 g |
| super colazione alma & valor | 434 | 13 g | 51 g | 18 g |
| Aveia Flocos Tostados Salutem | 432 | 10,4 g | 67,9 g | 11,7 g |
| Crispy Oats Cereal: Raisins & Almonds Quaker | 436 | 8 g | 73,3 g | 12,2 g |
| Granola Coconut & Cacao Nibs Holie | 430 | 13,1 g | 43,2 g | 20,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flocons d'avoine breaks?
100 g of Flocons d'avoine breaks has 433 kcal.
How much protein is in Flocons d'avoine breaks?
Flocons d'avoine breaks contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 13 g).
How many carbs are in Flocons d'avoine breaks?
Flocons d'avoine breaks has 65 g of total carbohydrates per 100 g, including 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flocons d'avoine breaks?
Flocons d'avoine breaks contains 14 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Flocons d'avoine breaks?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710398511041. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.