Flirt GRAPE FRUIT
Packaged product Früchte Flirt
Flirt GRAPE FRUIT contains 35 kcal per 100 g.
Roughly 84 % of its calories come from carbohydrates, with 11 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in Früchte on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 8,4 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 8,4 g | |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 84 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gbelow the median for Früchte (median 0,7 g)
- Fiber0 gin the lowest quarter of Früchte (median 1,5 g)
- Sugars8,4 gbelow the median for Früchte (median 12 g)
- Fat0,5 gabove the median for Früchte (median 0,1 g)
- Saturated fat0,1 gabove the median for Früchte (median 0 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen Blackberries Tesco | 35 | 1,1 g | 5,6 g | 0,2 g |
| mandarin oranges Kroger | 35 | 0 g | 8 g | 0 g |
| Aloe Vera Mango Visvita | 35 | 0 g | 8,8 g | 0 g |
| Musette, Sparkling Limonade, Blood Orange Haddon House Food Products Inc | 35 | 0 g | 8,8 g | 0 g |
| Strawberry Still Lemonade Red Diamond | 35 | 0,4 g | 8 g | 0,1 g |
| Orangensaft Joyce | 35 | 0,1 g | 8,2 g | 0,1 g |
| Summer fruit frozen Morrisons | 35 | 0 g | 6,4 g | 0 g |
| Melon and pinapple fingers Tesco | 35 | 0,4 g | 7,6 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flirt GRAPE FRUIT?
100 g of Flirt GRAPE FRUIT has 35 kcal.
How much protein is in Flirt GRAPE FRUIT?
Flirt GRAPE FRUIT contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Früchte, that is below the median (median 0,7 g).
How many carbs are in Flirt GRAPE FRUIT?
Flirt GRAPE FRUIT has 8,4 g of total carbohydrates per 100 g, including 0 g of fiber and 8,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flirt GRAPE FRUIT?
Flirt GRAPE FRUIT contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200427485. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.