Flat bread dippers

Packaged product Suppen und Saucen Arnott's

Flat bread dippers contains 476 kcal per 100 g.

Roughly 51 % of its calories come from carbohydrates, with 41 % from fat and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 117 kcal per 100 g across 19.698 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Flat bread dippers by Arnott's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
476kcal per 100 g
9,5 gprotein
59,5 gcarbohydrates
21 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 476 kcal
Total fat L 21 g 27 %
Saturated fat L 2,5 g 13 %
Sodium L 735 mg 32 %
Total carbohydrates L 59,5 g 22 %
Dietary fiber L 5 g 18 %
Total sugars L 6 g
Protein L 9,5 g 19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 51 %Fat: 41 %476kcal / 100 g
  • Protein 8 %
  • Carbohydrates 51 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,5 gin the top quarter of Suppen und Saucen (median 2,2 g)
  • Fiber5 gin the top quarter of Suppen und Saucen (median 1 g)
  • Sugars6 gabove the median for Suppen und Saucen (median 3,8 g)
  • Fat21 gin the top quarter of Suppen und Saucen (median 2,6 g)
  • Saturated fat2,5 gabove the median for Suppen und Saucen (median 0,67 g)
  • Sodium735 mgabove the median for Suppen und Saucen (median 391 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Arnott's
Barcode
9310072032825
Category
Suppen und Saucen

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Flat bread dippers?

100 g of Flat bread dippers has 476 kcal.

How much protein is in Flat bread dippers?

Flat bread dippers contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 2,2 g).

How many carbs are in Flat bread dippers?

Flat bread dippers has 59,5 g of total carbohydrates per 100 g, including 5 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flat bread dippers?

Flat bread dippers contains 21 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

How much sodium is in Flat bread dippers?

100 g contains 735 mg of sodium, 32 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. Mai 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310072032825. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Mai 2025. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.