Flapjack bits
Packaged product Sonstige Lebensmittel Tesco
Flapjack bits contains 485 kcal per 100 g. A Serving, 13.0 g (13 g) provides about 63 kcal.
Roughly 52 % of its calories come from carbohydrates, with 43 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 23,1 g | 30 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 63,1 g | 23 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars | not reported | |
| Protein L | 6,2 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 52 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gbelow the median for Sonstige Lebensmittel (median 7,2 g)
- Fiber2,3 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Fat23,1 gin the top quarter of Sonstige Lebensmittel (median 6,1 g)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059697703492
- Label serving
- 13.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Neat Negroni Koko Black | 485 | 3,9 g | 36,7 g | 34,4 g |
| ほんのり生姜香る豚汁 久世福商店 | 485 | 23,9 g | 35,6 g | 27,6 g |
| Delacre Speculoos Lot ( Delacre | 485 | 4,9 g | 70,6 g | 20,3 g |
| Delacre speculoos de Bruges Delacre | 485 | 4,9 g | 70,6 g | 20,3 g |
| Zaatar Dukkah The Olive Branch | 485 | 15,6 g | 11,6 g | 40,4 g |
| Crembi Piccadeli | 484 | 6,2 g | 75,8 g | 17,1 g |
| Gf Oreo Oreo | 484 | 2,4 g | 73,1 g | 19,9 g |
| Favrichon Favrichon | 484 | 8,7 g | 55,6 g | 22,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flapjack bits?
100 g of Flapjack bits has 485 kcal. Serving, 13.0 g (13 g): about 63 kcal.
How much protein is in Flapjack bits?
Flapjack bits contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 0,8 g in Serving, 13.0 g (13 g). About 5 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7,2 g).
How many carbs are in Flapjack bits?
Flapjack bits has 63,1 g of total carbohydrates per 100 g, including 2,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flapjack bits?
Flapjack bits contains 23,1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697703492. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.