Flap Jack клюквенный
Packaged product Mahlzeiten und Gerichte Protein Rex
Flap Jack клюквенный contains 427 kcal per 100 g. A Serving, 60 g (60 g) provides about 256 kcal.
Roughly 47 % of its calories come from fat, with 40 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 427 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 13 g | 46 % |
| Total sugars | not reported | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 40 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for Mahlzeiten und Gerichte (median 10 g)
- Fiber13 gin the top quarter of Mahlzeiten und Gerichte (median 1,7 g)
- Fat21 gin the top quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Protein Rex
- Barcode
- 4607018913788
- Quantity
- 60 g
- Label serving
- 60 g
- Category
- снэк
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Комплекс овсяный (хлопья овсяные, мука овсяная, белок овсяный); изомальтоолигосахариды (пребиотик); клюква сушеная; масло кокосовое; паста финиковая; кешью; вода питьевая; изюм; мука миндальная; мука рисовая; соль; эмульгатор лецитин соевый; ароматизаторы натуральные
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Flap Jack клюквенный?
100 g of Flap Jack клюквенный has 427 kcal. Serving, 60 g (60 g): about 256 kcal.
Is Flap Jack клюквенный high in protein?
Flap Jack клюквенный contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 7,8 g in Serving, 60 g (60 g). About 13 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 10 g).
How many carbs are in Flap Jack клюквенный?
Flap Jack клюквенный has 40 g of total carbohydrates per 100 g, including 13 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flap Jack клюквенный?
Flap Jack клюквенный contains 21 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. Dezember 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4607018913788. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Dezember 2024. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.