Flan Vanille nappé caramel
Packaged product Süßigkeiten und Desserts Biocoop
Flan Vanille nappé caramel contains 104 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 28 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 140 kcal per 100 g across 125 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 16 g | |
| Added sugars L | 11,8 g | 24 % |
| Protein L | 2,7 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 61 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,7 gin the lowest quarter of Süßigkeiten und Desserts (median 4,3 g)
- Fiber0,4 gabove the median for Süßigkeiten und Desserts (median 0,1 g)
- Sugars16 gin the lowest quarter of Süßigkeiten und Desserts (median 18 g)
- Fat3,3 gbelow the median for Süßigkeiten und Desserts (median 4,2 g)
- Saturated fat2,1 gbelow the median for Süßigkeiten und Desserts (median 2,2 g)
- Sodium40 mgin the lowest quarter of Süßigkeiten und Desserts (median 56 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Biocoop
- Barcode
- 3760121219541
- Quantity
- 4 x 100 g
- Category
- desserts-lactes-aux-oeufs
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flan* 90,5% (lait entier pasteurisé de vache* 91% (France), sucre de canne roux*, extrait de vanille* 0,8% (Madagascar), épaississants : agar-agar*, graine de caroube*), caramel aromatique* 9,5% (sucre de betterave*, eau, épaississant : agar-agar*).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ile gourmande dessert lacty without eggs Yoplait | 105 | 2,9 g | 18,3 g | 2,2 g |
| Flanby Nestlé | 103 | 3,1 g | 20,8 g | 0,8 g |
| Flan sabor vainilla Danone | 106 | 2,7 g | 19,7 g | 1,8 g |
| Flan Nappé Caramel Kingfrais | 100 | 2,2 g | 21 g | 0,9 g |
| Flan Vanille Caramel Biocoop | 111 | 4,8 g | 18,9 g | 1,8 g |
| Rik&Rok Flans nappés au Caramel Rik&Rok | 97 | 2,6 g | 19,5 g | 0,9 g |
| Flan Nappe Caramel X12 Bf, Belle France | 96 | 2,4 g | 19,5 g | 0,8 g |
| Flan nappé de caramel Belle France | 96 | 2,4 g | 19,5 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flan Vanille nappé caramel?
100 g of Flan Vanille nappé caramel has 104 kcal.
How much protein is in Flan Vanille nappé caramel?
Flan Vanille nappé caramel contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 4,3 g).
How many carbs are in Flan Vanille nappé caramel?
Flan Vanille nappé caramel has 16 g of total carbohydrates per 100 g, including 0,4 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flan Vanille nappé caramel?
Flan Vanille nappé caramel contains 3,3 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Flan Vanille nappé caramel?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760121219541. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.