Flammkuchenteig
Packaged product Mahlzeiten und Gerichte Denner
Flammkuchenteig contains 283 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 26 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 241 kcal per 100 g across 143 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,2 g | |
| Protein L | 6,6 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 64 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gbelow the median for Mahlzeiten und Gerichte (median 7,1 g)
- Sugars2,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 3,1 g)
- Fat8,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 11,5 g)
- Saturated fat2,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 4,9 g)
- Sodium560 mgin the top quarter of Mahlzeiten und Gerichte (median 480 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Denner
- Barcode
- 7610029192407
- Category
- Flammekueche
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flamm'kueche Nature & Cie | 281 | 4,5 g | 26 g | 18 g |
| Bio-Steinofen Flammkuchen Nestlé | 286 | 9,8 g | 23,9 g | 16,4 g |
| 2 Flammekueches d'Alsace Reflets de France | 278 | 9,5 g | 25 g | 15 g |
| Fernands Fernands flammkuchen | 275 | 9 g | 53 g | 2,7 g |
| Tarte flambée Raclette Lidl | 274 | 8,7 g | 25 g | 15 g |
| Fonds pour flammenkuche Schneider | 294 | 7,3 g | 49 g | 6,7 g |
| 4 mini Flammekueche Thiriet | 271 | 6 g | 25 g | 16 g |
| 4 mini Flamm'kueche Thiriet | 271 | 6 g | 25 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flammkuchenteig?
100 g of Flammkuchenteig has 283 kcal.
How much protein is in Flammkuchenteig?
Flammkuchenteig contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 7,1 g).
How many carbs are in Flammkuchenteig?
Flammkuchenteig has 45 g of total carbohydrates per 100 g, including 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flammkuchenteig?
Flammkuchenteig contains 8,2 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in Flammkuchenteig?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610029192407. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.