Flageolets

Packaged product Bohnen und Hülsenfrüchte Emma Nature

Flageolets contains 45 kcal per 100 g.

Roughly 66 % of its calories come from carbohydrates, with 21 % from protein and 13 % from fat (estimated with general energy factors).

That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 87 kcal per 100 g across 176 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Flageolets by Emma Nature, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
45kcal per 100 g
2,2 gprotein
6,8 gcarbohydrates
0,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 45 kcal
Total fat L 0,6 g 0,8 %
Saturated fat L 0,1 g 0,5 %
Sodium L 308 mg 13 %
Total carbohydrates L 6,8 g 2 %
Dietary fiber not reported
Total sugars L 0,6 g
Protein L 2,2 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 66 %Fat: 13 %45kcal / 100 g
  • Protein 21 %
  • Carbohydrates 66 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,2 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 5,4 g)
  • Sugars0,6 gabove the median for Bohnen und Hülsenfrüchte (median 0,5 g)
  • Sodium308 mgabove the median for Bohnen und Hülsenfrüchte (median 280 mg)
  • Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Emma Nature
Barcode
3267615700245
Category
Flageolettbohnen in Dosen
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Flageolets cuisinés à l'ancienne Alain Martin 45 2,2 g 6,8 g 0,6 g
Flageolets à la méridionale Le bonheur est dans le pot 50 1,7 g 5,8 g 1,6 g
Flageolets à la méridionale Karine & Jeff 50 1,7 g 5,8 g 1,6 g
Flageolets cuisines Vivien Paille 62 4,4 g 7,8 g 0,5 g
Flageolets cuisinés Danival 27 1,5 g 3,4 g 0,2 g
Flageolets cuisinés Franprix 64 3,6 g 8,4 g 0,7 g
Flageolets bio aux carottes et à l'ail Charles Christ 64 3,8 g 8,4 g 0,6 g
Flageolet Bio cuit au naturel Olvac 64 4,1 g 8,1 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Flageolets?

100 g of Flageolets has 45 kcal.

How much protein is in Flageolets?

Flageolets contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 5,4 g).

How many carbs are in Flageolets?

Flageolets has 6,8 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flageolets?

Flageolets contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Flageolets?

100 g contains 308 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3267615700245. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.