Fitness
Packaged product Frühstückszerealien Nestle
Fitness contains 388 kcal per 100 g. A Serving, 24.0 g (24 g) provides about 93 kcal.
Roughly 64 % of its calories come from carbohydrates, with 28 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (417 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 11,7 g | 15 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium | not reported | |
| Total carbohydrates L | 60,4 g | 22 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 14,6 g | |
| Protein L | 8,3 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 64 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gabove the median for Frühstückszerealien (median 7,2 g)
- Fiber7,5 gabove the median for Frühstückszerealien (median 6 g)
- Sugars14,6 gin the lowest quarter of Frühstückszerealien (median 25 g)
- Fat11,7 gbelow the median for Frühstückszerealien (median 14 g)
- Saturated fat2,9 gbelow the median for Frühstückszerealien (median 4,1 g)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestle
- Barcode
- 5900020044501
- Label serving
- 24.0 g
- Category
- Getreideriegel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| pepitas de frutos secos Carrefour | 388 | 5,4 g | 74 g | 6,9 g |
| Haferkraft Corny | 388 | 8,3 g | 60,7 g | 12,4 g |
| Nestle fitness crunchy caramel bar ئیتی ETI | 387 | 6,4 g | 69,8 g | 8,5 g |
| Strawberry shortcake granola bar 180snacks | 387 | 6,5 g | 77,4 g | 6,5 g |
| Barres croustillantes Chocolat au lait Kellogg's | 388 | 7 g | 62 g | 9,6 g |
| Greek style yogurt Carman's | 388 | 7,3 g | 59,8 g | 12,4 g |
| Cereal bars red berries Aptonia | 388 | 5,2 g | 74 g | 6,8 g |
| Mamia Strawberry and Apple Oaty Bars Aldi | 388 | 6,4 g | 61,6 g | 11,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fitness?
100 g of Fitness has 388 kcal. Serving, 24.0 g (24 g): about 93 kcal.
How much protein is in Fitness?
Fitness contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 2 g in Serving, 24.0 g (24 g). About 9 % of its calories come from protein. Compared with other Frühstückszerealien, that is above the median (median 7,2 g).
How many carbs are in Fitness?
Fitness has 60,4 g of total carbohydrates per 100 g, including 7,5 g of fiber and 14,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fitness?
Fitness contains 11,7 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 10. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900020044501. License: ODbL 1.0 (Open Food Facts). Source record dated 10. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.