Fit Shake Coconut
Packaged product Nüsse und Samen nu3
Fit Shake Coconut contains 351 kcal per 100 g.
Roughly 92 % of its calories come from protein, with 5 % from carbohydrates and 3 % from fat (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (377 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 180 mg | 8 % |
| Total carbohydrates L | 4,1 g | 1 % |
| Dietary fiber L | 9,7 g | 35 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 76 g | 152 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 92 %
- Carbohydrates 5 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein76 gabove the median for Nüsse und Samen (median 73,1 g)
- Fiber9,7 gin the top quarter of Nüsse und Samen (median 2,9 g)
- Sugars1,7 gin the lowest quarter of Nüsse und Samen (median 3,7 g)
- Fat1,2 gin the lowest quarter of Nüsse und Samen (median 5 g)
- Saturated fat0,9 gin the lowest quarter of Nüsse und Samen (median 2 g)
- Sodium180 mgbelow the median for Nüsse und Samen (median 298 mg)
- Protein per 100 kcal21,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- nu3
- Barcode
- 4260593955323
- Quantity
- 450g
- Category
- Proteinpulver
- Packaging
- de:karton-dose
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milcheiweiss (69,7%), Inulin, Kollagenhydrolysat (8,3%), Molkeneiweiss-Konzentrat (5,7%), Aroma (enthält Laktose), Apfelpektin, Kokosmehl (0,7%), Verdickungsmittel (Johannisbrotkernmehl, Xanthan), Magnesiumoxid, Cholinbitartrat, Speisesalz, Süssungsmittel (Sucralose), Grüntee-Extrakt, Emulgator (Soja-Lecithin), L-Ascorbinsäure, Eisendiphosphat, Nicotinamid, DL-alpha Tocopherylacetat, Calcium-D-pantothenat, Zinkoxid, Mangansulfat, Riboflavin, Pyridoxinhydrochlorid, Thiaminmononitrat, Kupfercarbonat, Retinylacetat, Pteroylmonoglutaminsäure, Maltodextrin, Kaliumjodid, D-Biotin, Menachinon-7, Natriumselenít, Cholecalciferol, Cyanocobalamin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fit Shake Coconut?
100 g of Fit Shake Coconut has 351 kcal.
Is Fit Shake Coconut high in protein?
Fit Shake Coconut contains 76 g of protein per 100 g (152 % of the 50 g Daily Value). About 92 % of its calories come from protein. Compared with other Nüsse und Samen, that is above the median (median 73,1 g).
How many carbs are in Fit Shake Coconut?
Fit Shake Coconut has 4,1 g of total carbohydrates per 100 g, including 9,7 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fit Shake Coconut?
Fit Shake Coconut contains 1,2 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Fit Shake Coconut?
100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260593955323. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.