Fit protein bar
Fit protein bar contains 373 kcal per 100 g. A Serving, 55.0 g (55 g) provides about 205 kcal.
Roughly 39 % of its calories come from carbohydrates, with 39 % from fat and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 15,1 g | 19 % |
| Saturated fat L | 7,8 g | 39 % |
| Sodium | not reported | |
| Total carbohydrates L | 34 g | 12 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 4,4 g | |
| Protein L | 18,2 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 39 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,2 gin the top quarter of Snacks (median 7,3 g)
- Fiber3,8 gbelow the median for Snacks (median 4 g)
- Sugars4,4 gbelow the median for Snacks (median 4,9 g)
- Fat15,1 gbelow the median for Snacks (median 20,8 g)
- Saturated fat7,8 gabove the median for Snacks (median 3,6 g)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fit protein bar Salted Caramel Nu3 | 373 | 33,1 g | 34 g | 15,1 g |
| Protein bar Nu3 | 373 | 33,1 g | 34 g | 15,1 g |
| Soughdough crispbread Fine Food | 373 | 10,6 g | 70,4 g | 4,5 g |
| Complete Nutrition Bar HUEL | 373 | 25,5 g | 45,1 g | 17,6 g |
| Fruit 'n Yogurt Snacks Welch's | 373 | 0 g | 72,5 g | 6,9 g |
| Complete Nutrition Bar Huel | 373 | 25,5 g | 45,1 g | 17,6 g |
| Complete Nutrition Bar Hurl | 373 | 25,5 g | 45,1 g | 17,6 g |
| Berry Protein Bar Jacob | 373 | 33,9 g | 33,9 g | 11,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fit protein bar?
100 g of Fit protein bar has 373 kcal. Serving, 55.0 g (55 g): about 205 kcal.
Is Fit protein bar high in protein?
Fit protein bar contains 18,2 g of protein per 100 g (36 % of the 50 g Daily Value), or 10 g in Serving, 55.0 g (55 g). About 21 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Fit protein bar?
Fit protein bar has 34 g of total carbohydrates per 100 g, including 3,8 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fit protein bar?
Fit protein bar contains 15,1 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7260323955552. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.