Fit hazelnut
Packaged product Nüsse und Samen Natural Mojo
Fit hazelnut contains 378 kcal per 100 g.
Roughly 64 % of its calories come from protein, with 24 % from carbohydrates and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 18,9 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,3 g | |
| Protein L | 50,9 g | 102 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64 %
- Carbohydrates 24 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein50,9 gin the top quarter of Nüsse und Samen (median 10 g)
- Sugars5,3 gbelow the median for Nüsse und Samen (median 7,1 g)
- Fat4,1 gin the lowest quarter of Nüsse und Samen (median 23,3 g)
- Saturated fat2,5 gbelow the median for Nüsse und Samen (median 5,3 g)
- Sodium680 mgin the top quarter of Nüsse und Samen (median 120 mg)
- Protein per 100 kcal13,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natural Mojo
- Barcode
- 4251347602532
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Hazelnut & Plum Toast Honeyrose | 378 | 6,7 g | 64,8 g | 10,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fit hazelnut?
100 g of Fit hazelnut has 378 kcal.
Is Fit hazelnut high in protein?
Fit hazelnut contains 50,9 g of protein per 100 g (102 % of the 50 g Daily Value). About 64 % of its calories come from protein. Compared with other Nüsse und Samen, that is among the highest quarter (median 10 g).
How many carbs are in Fit hazelnut?
Fit hazelnut has 18,9 g of total carbohydrates per 100 g, including 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fit hazelnut?
Fit hazelnut contains 4,1 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Fit hazelnut?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4251347602532. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.