Fit Erdbeer
Packaged product Milch und Eier BMI eG
Fit Erdbeer contains 82 kcal per 100 g.
Roughly 84 % of its calories come from carbohydrates, with 15 % from protein and 1 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 92 kcal per 100 g across 633 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81,7 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 17,2 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 17,1 g | |
| Added sugars L | 11,3 g | 23 % |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 84 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of Milch und Eier (median 3,5 g)
- Sugars17,1 gin the top quarter of Milch und Eier (median 12 g)
- Fat0,1 gin the lowest quarter of Milch und Eier (median 2,8 g)
- Saturated fat0,1 gin the lowest quarter of Milch und Eier (median 1,8 g)
- Sodium52 mgin the top quarter of Milch und Eier (median 43,7 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BMI eG
- Barcode
- 4074800002416
- Quantity
- 125 g
- Category
- Erdbeerjoghurt
- Packaging
- Plastic,pot,Lid,de:alumunium
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Joghurt mild aus entrahmter Milch, Zucker Fruchtzubereitung (Glukose-Fruktose-Sirup, Frucht*, Aromen), modifizierte Stärke, Speisegelatine. *Erdbeer: (Erdbeeren, Erdþeersaftkonzentrat, färbendes Lebensmittel: Karottensaftkonzentrat, Rote Bętesaftkonzentrat); (3,5% Erdbeere)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt magro fragola e fragoline Bennet | 82 | 3,8 g | 16 g | 0,1 g |
| Iogurt natural amb maduixa Peralada | 82 | 0 g | 9,9 g | 3,1 g |
| Fruchtjoghurt mild Erdbeere Lobetaler Bio | 82 | 3,6 g | 10,2 g | 3 g |
| Bio fraises Savoie Yaourt | 82 | 3,1 g | 10,4 g | 3,1 g |
| Yoghurt aardbei De Zaanse Hoeve | 82 | 3 g | 9,4 g | 3,6 g |
| Iogurte com Pedaços Sem Lactose Morango Nutrégi | 81 | 3,8 g | 13,4 g | 1,3 g |
| Strawberry yogurt Aldi | 82 | 3,5 g | 15,3 g | 1,2 g |
| Strawberry Yogurt Yoplait | 82 | 2,9 g | 15,9 g | 0,88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fit Erdbeer?
100 g of Fit Erdbeer has 82 kcal.
How much protein is in Fit Erdbeer?
Fit Erdbeer contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 3,5 g).
How many carbs are in Fit Erdbeer?
Fit Erdbeer has 17,2 g of total carbohydrates per 100 g, including 17,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fit Erdbeer?
Fit Erdbeer contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Fit Erdbeer?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4074800002416. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.