Fit Crunch
Packaged product Sonstige Lebensmittel Chef Robert Irvine
Fit Crunch contains 413 kcal per 100 g. A Serving, 46.0 g (46 g) provides about 190 kcal.
Roughly 37 % of its calories come from fat, with 33 % from protein and 29 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 413 kcal | |
| Total fat L | 17,4 g | 22 % |
| Saturated fat L | 8,7 g | 43 % |
| Sodium | not reported | |
| Total carbohydrates L | 30,4 g | 11 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 6,5 g | |
| Protein L | 34,8 g | 70 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 29 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein34,8 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber2,2 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars6,5 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat17,4 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat8,7 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Robert Irvine
- Barcode
- 0839138000008
- Label serving
- 46.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fit Crunch Bar Robert Irvine | 413 | 34,8 g | 30,4 g | 17,4 g |
| Cinnamon Danish Unknown | 413 | 0 g | 51,1 g | 20,7 g |
| Vanilla Whey Protein Allmax | 413 | 65,2 g | 23,9 g | 5,4 g |
| Robert Irvines Protein Bar | 413 | 34,8 g | 30,4 g | 17,4 g |
| Barquillos Marmoleados para Helados Cuisine & Co. | 413 | 7 g | 83,5 g | 4,3 g |
| Double Chunk Brownie Giant | 413 | 4,3 g | 69,6 g | 13 g |
| Truffle Paled Mama Bakery | 413 | 6,5 g | 23,9 g | 37 g |
| Classic All Whey AllMax | 413 | 65,2 g | 23,9 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fit Crunch?
100 g of Fit Crunch has 413 kcal. Serving, 46.0 g (46 g): about 190 kcal.
Is Fit Crunch high in protein?
Fit Crunch contains 34,8 g of protein per 100 g (70 % of the 50 g Daily Value), or 16 g in Serving, 46.0 g (46 g). About 33 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Fit Crunch?
Fit Crunch has 30,4 g of total carbohydrates per 100 g, including 2,2 g of fiber and 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fit Crunch?
Fit Crunch contains 17,4 g of fat per 100 g, of which 8,7 g is saturated (43 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0839138000008. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.