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Fit Crunch

Packaged product Other Foods Chef Robert Irvine

Fit Crunch contains 413 kcal per 100 g. A serving, 46.0 g (46 g) provides about 190 kcal.

Roughly 37% of its calories come from fat, with 33% from protein and 29% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

413kcal per 100 g
34.8 gprotein
30.4 gcarbohydrates
17.4 gfat
190kcal in serving, 46.0 g (46 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 413 kcal
Total fat L 17.4 g 22%
Saturated fat L 8.7 g 43%
Sodium not reported
Total carbohydrates L 30.4 g 11%
Dietary fiber L 2.2 g 8%
Total sugars L 6.5 g
Protein L 34.8 g 70%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 29%Fat: 37%413kcal / 100 g
  • Protein 33%
  • Carbohydrates 29%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein34.8 gin the top quarter of other foods (median 7.4 g)
  • Fiber2.2 gabove the median for other foods (median 1.8 g)
  • Sugars6.5 gabove the median for other foods (median 3.2 g)
  • Fat17.4 gabove the median for other foods (median 6.6 g)
  • Saturated fat8.7 gin the top quarter of other foods (median 2 g)
  • Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef Robert Irvine
Barcode
0839138000008
Label serving
46.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Fit Crunch Bar Robert Irvine 413 34.8 g 30.4 g 17.4 g
Cinnamon Danish Unknown 413 0 g 51.1 g 20.7 g
Robert Irvines Protein Bar 413 34.8 g 30.4 g 17.4 g
Barquillos Marmoleados para Helados Cuisine & Co. 413 7 g 83.5 g 4.3 g
Double Chunk Brownie Giant 413 4.3 g 69.6 g 13 g
Truffle Paled Mama Bakery 413 6.5 g 23.9 g 37 g
Classic AllWhey Allmax 413 65.2 g 23.9 g 6.5 g
Classic All Whey AllMax 413 65.2 g 23.9 g 6.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0839138000008. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fit Crunch?

100 g of Fit Crunch has 413 kcal. Serving, 46.0 g (46 g): about 190 kcal.

Is Fit Crunch high in protein?

Fit Crunch contains 34.8 g of protein per 100 g (70% of the 50 g Daily Value), or 16 g in serving, 46.0 g (46 g). About 33% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Fit Crunch?

Fit Crunch has 30.4 g of total carbohydrates per 100 g, including 2.2 g of fiber and 6.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fit Crunch?

Fit Crunch contains 17.4 g of fat per 100 g, of which 8.7 g is saturated (43% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.