fishburger
Packaged product Mahlzeiten und Gerichte Coop
Fishburger contains 178 kcal per 100 g. A Serving, 105 g (105 g) provides about 187 kcal.
Roughly 38 % of its calories come from carbohydrates, with 37 % from fat and 25 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 7,4 g | 9 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 328 mg | 14 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,9 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 38 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for Mahlzeiten und Gerichte (median 10 g)
- Sugars2,9 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat7,4 gbelow the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat0,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Sodium328 mgbelow the median for Mahlzeiten und Gerichte (median 421 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 8001120855589
- Label serving
- 105 g
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pre-steamed vegetable dumpling Wei-Chuan | 178 | 4,4 g | 28,9 g | 5 g |
| All Natural Potstickers - Chicken & Vegetable Dumplings Ajinomoto | 178 | 8,9 g | 28,1 g | 3,4 g |
| Chicken Fillet Burger CP | 178 | 17 g | 13 g | 6,3 g |
| Vegetable fried rice Ajinomoto | 178 | 5 g | 30,7 g | 4,6 g |
| Cheese Burger Sandwich Filled Asda | 178 | 7,1 g | 7,4 g | 13 g |
| Breaded Chicken Breast Burgers SPINNEYS FOOD | 178 | 10,4 g | 12,8 g | 9,6 g |
| Nacho Cheese Sauce Sainsbury's | 178 | 2,4 g | 8 g | 15 g |
| Gluten-free Greek Style Roman style Flatbread Pizza Sprouts Farmers Market | 178 | 3,7 g | 32,5 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in fishburger?
100 g of fishburger has 178 kcal. Serving, 105 g (105 g): about 187 kcal.
Is fishburger high in protein?
Fishburger contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11,6 g in Serving, 105 g (105 g). About 25 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 10 g).
How many carbs are in fishburger?
Fishburger has 17 g of total carbohydrates per 100 g, including 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in fishburger?
Fishburger contains 7,4 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in fishburger?
100 g contains 328 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. August 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001120855589. License: ODbL 1.0 (Open Food Facts). Source record dated 21. August 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.