Fish Pie Sauce
Packaged product Suppen und Saucen Schwartz
Fish Pie Sauce contains 393 kcal per 100 g. A Serving, 6.5 g (6,5 g) provides about 26 kcal.
Roughly 63 % of its calories come from carbohydrates, with 26 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 82 kcal per 100 g across 73 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 11,6 g | 15 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium L | 2.628 mg | 114 % |
| Total carbohydrates L | 62,8 g | 23 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 8,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 63 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of Suppen und Saucen (median 1,4 g)
- Fiber3,5 gin the top quarter of Suppen und Saucen (median 1,5 g)
- Sugars8,5 gin the top quarter of Suppen und Saucen (median 5,4 g)
- Fat11,6 gin the top quarter of Suppen und Saucen (median 2,2 g)
- Saturated fat3,4 gin the top quarter of Suppen und Saucen (median 0,3 g)
- Sodium2.628 mgin the top quarter of Suppen und Saucen (median 364 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Wheat Flour (with Calcium, Iron, Niacin(Vitamin B3), Thiamin(Vitamin B1)), Modified Starch, Maltodextrin, Skimmed Milk Powder, Fat Powder (Sunflower Oil, Lactose (from Milk), Milk Protein), Onion Powder (9%), Flavourings (contains Barley, Milk, Wheat), Cream Powder (from Milk)(4%), Herbs (Chives (2%), Parsley (2%)), Salt, Whey Powder (from Milk), Thickeners (Guar Gum, Xanthan Gum), Acid (Citric Acid), Anti-caking Agent (Silicon Dioxide)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZwiebelnRahmSalzSonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken and Leek Bake Schwartz | 416 | 12 g | 52,1 g | 16,4 g |
| Pesto with Pistachios ALDI Barilla | 476 | 2,9 g | 13 g | 44 g |
| Brick 1KG Pesto Vert Panzani Panzani | 309 | 3,5 g | 7,7 g | 29 g |
| fermented soy bean paste cD | 480 | 1,1 g | 22 g | 39,2 g |
| Sauce Hollandaise CHEF Brique de 1 L Chef | 263 | 2,3 g | 5,4 g | 25,7 g |
| Pataks Rogan Josh Paste Pots Patak's | 261 | 3,4 g | 6,5 g | 22,3 g |
| Sauce Béarnaise CHEF Brique de 1 L Chef | 258 | 2,9 g | 2,6 g | 26,2 g |
| crema pentru gatit cucina doro 1L Cucina doro | 245 | 2,8 g | 6,8 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish Pie Sauce?
100 g of Fish Pie Sauce has 393 kcal. Serving, 6.5 g (6,5 g): about 26 kcal.
Is Fish Pie Sauce high in protein?
Fish Pie Sauce contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 0,65 g in Serving, 6.5 g (6,5 g). About 10 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 1,4 g).
How many carbs are in Fish Pie Sauce?
Fish Pie Sauce has 62,8 g of total carbohydrates per 100 g, including 3,5 g of fiber and 8,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish Pie Sauce?
Fish Pie Sauce contains 11,6 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
How much sodium is in Fish Pie Sauce?
100 g contains 2.628 mg of sodium, 114 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000225021984. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.