Fish Paste
Packaged product Fisch und Meeresfrüchte Reddit
Fish Paste contains 161 kcal per 100 g. A Serving, 25 g (25 g) provides about 40 kcal.
Roughly 52 % of its calories come from fat, with 40 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fisch und Meeresfrüchte on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 9,2 g | 12 % |
| Saturated fat L | 3,2 g | 16 % |
| Trans fat L | 0,4 g | |
| Cholesterol L | 44 mg | 15 % |
| Sodium L | 1.144 mg | 50 % |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 1,2 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 8 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gbelow the median for Fisch und Meeresfrüchte (median 17,6 g)
- Fiber4 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Sugars1,2 gabove the median for Fisch und Meeresfrüchte (median 0,2 g)
- Fat9,2 gabove the median for Fisch und Meeresfrüchte (median 7,2 g)
- Saturated fat3,2 gin the top quarter of Fisch und Meeresfrüchte (median 1,5 g)
- Sodium1.144 mgin the top quarter of Fisch und Meeresfrüchte (median 368 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Mehrfach ungesättigtes Fett L | 3,2 g |
|---|---|
| Omega-3-fettsäuren L | 2,6 g |
Product details
- Brand
- Barcode
- 6001347000061
- Label serving
- 25 g
- Category
- Fisch und Meeresfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmon Combo Woolworths | 161 | 7 g | 20,4 g | 5,1 g |
| Tuna in Vegetable Oil SolTuna | 161 | 25,7 g | 1,4 g | 5,7 g |
| Pork and Shrimp Shumai Private Selection | 161 | 10,9 g | 17,1 g | 5,2 g |
| Pineapple BBQ Salmon Eat Clean Bro | 161 | 10,5 g | 15,3 g | 6,3 g |
| Wild Smoked Sockeye Salmon Hot Smoked Trader Joe's | 161 | 26,8 g | 3,6 g | 3,6 g |
| Irish Cured Smoked Salmon Homarus | 161 | 25 g | 5,4 g | 4,5 g |
| Sockeye Salmon - Wild Caught Fish Market by LIDL | 161 | 21,4 g | 0 g | 8,9 g |
| Sockeye Salmon Lidl | 161 | 21,4 g | 0 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish Paste?
100 g of Fish Paste has 161 kcal. Serving, 25 g (25 g): about 40 kcal.
Is Fish Paste high in protein?
Fish Paste contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 4 g in Serving, 25 g (25 g). About 40 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is below the median (median 17,6 g).
How many carbs are in Fish Paste?
Fish Paste has 3,2 g of total carbohydrates per 100 g, including 4 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish Paste?
Fish Paste contains 9,2 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Fish Paste?
100 g contains 1.144 mg of sodium, 50 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001347000061. License: ODbL 1.0 (Open Food Facts). Source record dated 14. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.